So excited to be joined by Troy for today's episode. His book is called, "A Year of Self-Love: Daily Wisdom and Inspiration for Loving Yourself."

All you need is self love―daily inspiration for loving yourself year-round.​

Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.​

Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.

Troy is a two-time Amazon Best-Selling Author. He is on a quest to help individuals, couples, and organizations find greater peace, joy, happiness, and success.

Reach out to Troy here:

https://www.troyllove.com/

But his books here using my affiliate links for Amazon:

A Year of Self-Love: Daily Wisdom and Inspiration for Loving Yourself

Finding Peace: A Workbook on Healing from Loss, Rejection, Neglect, Abandonment, Betrayal, and Abuse

The Art of Peace: Reflections on Recovery

Links for things we discussed:

Brene Brown Ted Talk - The Power of Vulnerability

Brene Brown Ted Talk - Listening to Shame

Listen to my other Podcasts here:

Coaching for Leaders Podcast

Blue Collar Fitness Podcast