• A healthy conversation with Josh Holman.

  • 2021/02/25
  • 再生時間： 48 分
  • ポッドキャスト

A healthy conversation with Josh Holman.

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  • サマリー

  • Josh is an Ironman athlete who is working towards his pro licence. 

    It wasn't your typical transition for Josh going from bodybuilding to becoming a triathlete. I love talking to endurance athletes because you get to understand the mentality needed to become super elite. 

    I also wanted to get Josh on because there has been a noticeable increase in popularity    when it comes to ultra endurance races like the Ironman.  

    Great conversation with super elite athlete.

    Hope you enjoy the episode 

    Your health coach
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あらすじ・解説

Josh is an Ironman athlete who is working towards his pro licence. 

It wasn't your typical transition for Josh going from bodybuilding to becoming a triathlete. I love talking to endurance athletes because you get to understand the mentality needed to become super elite. 

I also wanted to get Josh on because there has been a noticeable increase in popularity    when it comes to ultra endurance races like the Ironman.  

Great conversation with super elite athlete.

Hope you enjoy the episode 

Your health coach
続きを読む 一部表示
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