エピソード

  • The Ugly Truth About How The Way You Think Determines How You Behave
    2022/08/23

    In today's episode, I talk about what you think determines how you treat your spouse. We often trigger ourselves without realizing that they may seem harmless gossip or complaint makes us behave in a  certain way. 

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    8 分
  • Breaking the patern of expected responces
    2022/07/18

    In today's episode, I talk about the importance of doing things differently than expected. I hope that by the end of this episode, you will be eager to try out some new ways to deal with your loved one.

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    8 分
  • Arguing with an ADHDer and why is it pointless
    2022/07/03

    Welcome to episode 4! Let's talk about arguments. To argue in general is pointless, but doing it with an ADHDer will cause the exact opposite of what you want to achieve. Instead, please listen to this episode and try to take some other ways to deal with such situations for yourselves. 

    Great article on RSD: https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/ 

    The book I mention: How to win friends and influence people written by Mr Dale Carnegie.

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    10 分
  • Learning to love the whole package
    2022/06/19

    In today's episode, I talk about the obvious yet forgotten fact. You need to learn to love the whole package, the good, the neutral and the not so good traits of your ADHDer partner.  Please tune in for more!

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    8 分
  • Dealing with a bad day
    2022/06/06

    In today's episode, I talk about my experience in dealing with my partner's bad day. I try to provide you with a few tips on how you can recognize and deal with the down days of your loved one.

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    10 分
  • Intro
    2022/06/06

    A quick introduction to what's about to come in the next episodes.

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    5 分
  • Time Management in our relationship
    2022/06/06

    Today I discuss the ways we work around getting ready, I will try to provide you with a back story so you understand how far apart we have started concerning this issue. I hope you will gain a fresh perspective on your ADHDer's time-related struggles. 

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    9 分