エピソード

  • Ep 9 - Procrastination
    2024/10/26

    How does procrastination hold you back from dating? I'll dive into the connection for ADHD, procrastination and dating.

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    20 分
  • Ep 8 - Masking
    2024/10/19

    ADHD masks are worn to avoid rejection and the stigma perceived from the neurodivergent behavior. Let's talk more about how masking can affect dating.

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    20 分
  • Ep 7 - Disorganization
    2024/10/12

    How does being organized affect your dating? I go over a couple insights and strategies in dealing with organization. By handling organization, you can improve your dating life.

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    19 分
  • Ep 6 - How do you tell her you like her
    2024/10/05

    There are many ways to tell someone you like them. Let's uncover what is really holding you back.

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    18 分
  • Ep 5 - Emotional Dysregulation
    2024/09/28

    Emotions can sometimes take control of your reaction with ADHD. In this episode, I go over emotional dysregulation and give a couple strategies to help get ahead of these reactions.

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    18 分
  • Ep 4 - Perfectionism
    2024/09/21

    How does perfectionism show up for your ADHD? In this episode I talk about how perfectionism impacts your dating and hold you back from experience.

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    18 分
  • Ep 3 - Rejection Sensitivity
    2024/09/14

    How do you perceive rejection? This episode will go over how you can control what you think about rejection. Rejection sensitivity is present in many people with ADHD. Rejection Sensitive Dysphoria vs Rejection Sensitivity are also two different ways we perceive rejection.

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    16 分
  • Ep 2 - ADHD and Crushes
    2024/09/07

    In this episode I go over how crushes present challenges for men with ADHD. The challenges I briefly address are hyperfixation, emotion regulation, rejection dysphoria and masking.

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    13 分