Happy Holidays, Neuro Ninjas!

Join Adam and Andrew for a festive special where they discuss 12 ways to manage your mind over the Christmas holidays! Adam also tries and fails to make dad sing. Tough being the son of a Scrooge.

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AYP Spike is a podcast for children, parents and carers all about our amazing brain. We bring you bite-sized brain science to help you and your kids live in your brain with more joy, engagement and awe. Our brains are incredible, they are the best bit of kit we will ever own but no-one ever tells you how they work. That’s our mission, Adam our cheeky host and Andrew, CEO of AYP and the first #NeuroNinja. Bring your family into the #NeuroNinja Tribe. If we can help our kids understand their amazing brains they can maximise their well-being, manage their worries and unleash their incredible potential.

Subscribe to us wherever you get your podcasts and download our Be A #NeuroNinja app to get tracking your 12 Rocks today.

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AYP Spike is written and presented by Adam Wright. Production from Adam Wright. Intro Music: "Monogatari" by Piki. AYP Spike is an Action Your Potential and Push! Media Production.

Hosted on Acast. See acast.com/privacy for more information.

In which Adam and Andrew explore:

What is neural diversity?

What are the different types of neural diversity?

Why are there so many people who are neurally diverse now?

How can we help people with neural diversity?

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AYP Spike is a podcast for children, parents and carers all about our amazing brain. We bring you bite-sized brain science to help you and your kids live in your brain with more joy, engagement and awe. Our brains are incredible, they are the best bit of kit we will ever own but no-one ever tells you how they work. That’s our mission, Adam our cheeky host and Andrew, CEO of AYP and the first #NeuroNinja. Bring your family into the #NeuroNinja Tribe. If we can help our kids understand their amazing brains they can maximise their well-being, manage their worries and unleash their incredible potential.

Subscribe to us wherever you get your podcasts and download our Be A #NeuroNinja app to get tracking your 12 Rocks today.

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AYP Spike is written and presented by Adam Wright. Production from Adam Wright. Intro Music: "Monogatari" by Piki. AYP Spike is an AYP and Wright Way Production.

Hosted on Acast. See acast.com/privacy for more information.

In which Adam and Andrew explore:

Why do we struggle to concentrate sometimes?

How can we manage our concentration?

How can we reduce how distracted we are?

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AYP Spike is a podcast for children, parents and carers all about our amazing brain. We bring you bite-sized brain science to help you and your kids live in your brain with more joy, engagement and awe. Our brains are incredible, they are the best bit of kit we will ever own but no-one ever tells you how they work. That’s our mission, Adam our cheeky host and Andrew, CEO of AYP and the first #NeuroNinja. Bring your family into the #NeuroNinja Tribe. If we can help our kids understand their amazing brains they can maximise their well-being, manage their worries and unleash their incredible potential.

Subscribe to us wherever you get your podcasts and download our Be A #NeuroNinja app to get tracking your 12 Rocks today.

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AYP Spike is written and presented by Adam Wright. Production from Adam Wright. Intro Music: "Monogatari" by Piki. AYP Spike is an AYP and Wright Way Production.

Hosted on Acast. See acast.com/privacy for more information.

In which Adam and Andrew explore:

What is sensory overload?

Why does it impact different people in different ways?

How can we help someone with sensory overload?

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AYP Spike is a podcast for children, parents and carers all about our amazing brain. We bring you bite-sized brain science to help you and your kids live in your brain with more joy, engagement and awe. Our brains are incredible, they are the best bit of kit we will ever own but no-one ever tells you how they work. That’s our mission, Adam our cheeky host and Andrew, CEO of AYP and the first #NeuroNinja. Bring your family into the #NeuroNinja Tribe. If we can help our kids understand their amazing brains they can maximise their well-being, manage their worries and unleash their incredible potential.

Subscribe to us wherever you get your podcasts and download our Be A #NeuroNinja app to get tracking your 12 Rocks today.

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AYP Spike is written and presented by Adam Wright. Production from Adam Wright. Intro Music: "Monogatari" by Piki. AYP Spike is an AYP and Wright Way Production.

Hosted on Acast. See acast.com/privacy for more information.

In which Adam and Andrew explore

Why are brains negative a lot of the time?

Why is worrying so pessimistic?

What can I do about my pessimistic thinking?

How can we balance our thinking?

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AYP Spike is a podcast for children, parents and carers all about our amazing brain. We bring you bite-sized brain science to help you and your kids live in your brain with more joy, engagement and awe. Our brains are incredible, they are the best bit of kit we will ever own but no-one ever tells you how they work. That’s our mission, Adam our cheeky host and Andrew, CEO of AYP and the first #NeuroNinja. Bring your family into the #NeuroNinja Tribe. If we can help our kids understand their amazing brains they can maximise their well-being, manage their worries and unleash their incredible potential.

Subscribe to us wherever you get your podcasts and download our Be A #NeuroNinja app to get tracking your 12 Rocks today.

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AYP Spike is written and presented by Adam Wright. Production from Adam Wright. Intro Music: "Monogatari" by Piki. AYP Spike is an AYP and Wright Way Production.

Hosted on Acast. See acast.com/privacy for more information.

In which we explore:

Why is competition all of the time not a great experience in our brains?

Why does winning mean so much to some people?

What are the benefits of playing games apart from winning?

How can I enjoy games more without my competitive nature putting me in a grump if I lose?

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AYP Spike is a podcast for children, parents and carers all about our amazing brain. We bring you bite-sized brain science to help you and your kids live in your brain with more joy, engagement and awe. Our brains are incredible, they are the best bit of kit we will ever own but no-one ever tells you how they work. That’s our mission, Adam our cheeky host and Andrew, CEO of AYP and the first #NeuroNinja. Bring your family into the #NeuroNinja Tribe. If we can help our kids understand their amazing brains they can maximise their well-being, manage their worries and unleash their incredible potential.

Subscribe to us wherever you get your podcasts and download our Be A #NeuroNinja app to get tracking your 12 Rocks today.

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AYP Spike is written and presented by Adam Wright. Production from Adam Wright. Intro Music: "Monogatari" by Piki. AYP Spike is an AYP and Wright Way Production.

Hosted on Acast. See acast.com/privacy for more information.

In which Adam and Andrew explore:

Why is anger my go to emotion?

What is the relationship between anger and sadness?

Why is anger so satisfying?

How can I manage my anger?

How can I manage my emotions?

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AYP Spike is a podcast for children, parents and carers all about our amazing brain. We bring you bite-sized brain science to help you and your kids live in your brain with more joy, engagement and awe. Our brains are incredible, they are the best bit of kit we will ever own but no-one ever tells you how they work. That’s our mission, Adam our cheeky host and Andrew, CEO of AYP and the first #NeuroNinja. Bring your family into the #NeuroNinja Tribe. If we can help our kids understand their amazing brains they can maximise their well-being, manage their worries and unleash their incredible potential.

Subscribe to us wherever you get your podcasts and download our Be A #NeuroNinja app to get tracking your 12 Rocks today.

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AYP Spike is written and presented by Adam Wright. Production from Adam Wright. Intro Music: "Monogatari" by Piki. AYP Spike is an AYP and Wright Way Production.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Adam and Andrew explore:

What are obsessive and compulsive loops?

Why do we have them?

Why do we get stuck in them?

What can we do to get out of them?

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AYP Spike is a podcast for children, parents and carers all about our amazing brain. We bring you bite-sized brain science to help you and your kids live in your brain with more joy, engagement and awe. Our brains are incredible, they are the best bit of kit we will ever own but no-one ever tells you how they work. That’s our mission, Adam our cheeky host and Andrew, CEO of AYP and the first #NeuroNinja. Bring your family into the #NeuroNinja Tribe. If we can help our kids understand their amazing brains they can maximise their well-being, manage their worries and unleash their incredible potential.

Subscribe to us wherever you get your podcasts and download our Be A #NeuroNinja app to get tracking your 12 Rocks today.

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AYP Spike is written and presented by Adam Wright. Production from Adam Wright. Intro Music: "Monogatari" by Piki. AYP Spike is an AYP and Wright Way Production.

Hosted on Acast. See acast.com/privacy for more information.