• Abhyanga: An Ayurvedic Self Care Ritual

  • 2024/06/10
  • 再生時間： 12 分
  • ポッドキャスト

Abhyanga: An Ayurvedic Self Care Ritual

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • For more information visit www.michellemartoneyoga.com or email me at michellemartoneyoga@gmail.com

    Abhyanga is an Ayurvedic self oil massage of your muscles, joints, bones and organs. A daily Abhyanga practice restores the balance of the doshas and enhances well-being. I have been practicing Abhyanga as part of my self-care ritual for over 20 years and it is part of my daily routine. I speak from personal experience, the health benefits are powerful when done as a dedicated daily ritual. Abhyanga is a time just for you, to express gratitude and self-love for all the hard work your body and mind do each day. It is a time to nourish, rejuvenate and reconnect with our deepest and truest self.
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

For more information visit www.michellemartoneyoga.com or email me at michellemartoneyoga@gmail.com

Abhyanga is an Ayurvedic self oil massage of your muscles, joints, bones and organs. A daily Abhyanga practice restores the balance of the doshas and enhances well-being. I have been practicing Abhyanga as part of my self-care ritual for over 20 years and it is part of my daily routine. I speak from personal experience, the health benefits are powerful when done as a dedicated daily ritual. Abhyanga is a time just for you, to express gratitude and self-love for all the hard work your body and mind do each day. It is a time to nourish, rejuvenate and reconnect with our deepest and truest self.
エクササイズ・フィットネス 衛生・健康的な生活 個人的成功
続きを読む 一部表示

Abhyanga: An Ayurvedic Self Care Ritualに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。