Well here we are guys! We have made the decision to say farewell to Absolutely Golden. It's been amazing and we have enjoyed every episode! You guys have been the best and we hope we have brought you some laughs, joy and maybe you've even learned a little something along the way! 

Listen on to find out more and know you can follow us individually at the following Instagram handles! 

@theclairebarkerband
@mrslcathome
@josiet8
@lovetatephotography

Hope you will join us over on insta where we post quite regularly about our lives! 

Much love to you all at the end of an era! 

Claire and Josie 
 x
 

Happy Monday Gang! 

Hope all is well with you! Happy (almost) February! Pushing towards spring which is a BIG yay for us! 

We talk this week about how small changes can add up to a big difference! 

Hope to hear your thoughts too! 

Claire and Josie 
x 

Hey you guys! 

Hope  you are all well as we launch into 2022 a bit further - You're almost done with January so that's always a bonus! 

This week we talk about inner peace and how to achieve it! What are your thoughts?? Hippie nonsense or totally achievable? 

Love to hear your thoughts as always!

Love 
Claire and Josie! 

If you want to help contribute to the podcast you can do so here! 
https://www.buymeacoffee.com/AbGold

Harlooooo!

Are you a prepper? (when I wrote that, it auto corrected to 'Are you a pepper?' Hmmm!?)

We love a bit of prep time to save ourselves a lot of hassle down the road! Hit us with your best preparation tips!

Love and hugs

Claire and Josie
x
https://absolutelygolden.buzzsprout.com
https://www.buymeacoffee.com/AbGold

What have your biggest frustrations been with the pandemic! It's 2 years now since it hit our shores! Safe to say it's been a tough time! 

Love to hear your stories as always! 

Claire and Josie 
x 

HAPPY NEW YEAR! 
Let's hope that this year is much better for everyone and we can start living our lives again.. 

So what are your plans for 2022?? Gonna try anything new? We chat about ideas for things to try this coming year! 

Love 

Claire and Josie 
x 

How was your Crimbo folks? Hope you had a good one and you were able to spend it with those you love! 

Our usual array of chuckles awaits! Chatting about that weird time between Christmas and New year when you're full of chocolate and don't know what day it is! 

Merry Christmas all

Claire and Josie 
x 

You can support the show here https://www.buymeacoffee.com/

Are you a worrier? Both Josie and I struggle with overthinking and worrying. e chat about the pressures that lead to worry and some of the tools we use to combat it! 

Hope you have a wonderful week, Merry Christmas to you all! 

Love
Claire and Josie x

You can support our show here https://www.buymeacoffee.com/