• Achieve Confidence and Success with Big Goals with Kristine Pavelchak

  • 2024/11/01
  • 再生時間: 32 分
  • ポッドキャスト

Achieve Confidence and Success with Big Goals with Kristine Pavelchak

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  • Send us a text

    #121 - In this episode, we sit down with Kristine Pavelchak, a DEKA FIT age group world champion and a dedicated hybrid athlete, as she shares her incredible journey of setting ambitious goals and transforming her life through resilience and purpose. Kristine opens up about how embracing big goals and celebrating small wins led her to new heights in fitness and self-confidence.

    You will learn about the power of structured goal-setting, the value of authentic growth, and how these principles apply to all aspects of life. Whether starting, aiming for a new fitness goal, or just seeking motivation, Kristine’s insights will empower you to find joy and purpose in every step of your journey.


    Topics Covered:

    • Discover how setting big goals and celebrating small wins drives personal growth
    • Find inspiration to overcome setbacks with a positive, resilient mindset
    • See how embracing challenges authentically can bring joy and meaning to your journey
    • Learn practical nutrition tips for a balanced and lasting fitness journey


    Today’s Guest

    Kristine Pavelchak

    Kristine is a mom of 2, a hybrid athlete, a 2023 DekaFit AG World Champ, a Spin instructor, and a Certified Personal Trainer. Building confidence by setting intention and big goals.


    Follow Kristine Pavelchak:

    • Instagram - @krissyk98


    Resources:

    • Inspire to Run on Instagram - @inspiretorunpodcast
    • Free Guide - Kickstart your Fitness in 5 Steps
    • 8 Week Fitness Coaching Program with Underdog Fitness
      • Sign-up using code INSPIRE10 for 10% off


    Rate, Review, & Follow on Apple Podcasts

    “Inspire to Run Podcast is truly inspiring!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the healthy life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!


    Join the Inspire to Run community:

    • Website - Inspire to Run
    • Facebook - @InspiretoRun
    • Instagram - @InspiretoRunPodcast
    • Strava - @InspiretoRun

    For more information, visit Inspire to Run.

    Join the community and click the subscribe button!

    30 Day Healthy Living Program
    Start your wellness journey and feel better with a 30-Day Healthy Living program!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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あらすじ・解説

Send us a text

#121 - In this episode, we sit down with Kristine Pavelchak, a DEKA FIT age group world champion and a dedicated hybrid athlete, as she shares her incredible journey of setting ambitious goals and transforming her life through resilience and purpose. Kristine opens up about how embracing big goals and celebrating small wins led her to new heights in fitness and self-confidence.

You will learn about the power of structured goal-setting, the value of authentic growth, and how these principles apply to all aspects of life. Whether starting, aiming for a new fitness goal, or just seeking motivation, Kristine’s insights will empower you to find joy and purpose in every step of your journey.


Topics Covered:

  • Discover how setting big goals and celebrating small wins drives personal growth
  • Find inspiration to overcome setbacks with a positive, resilient mindset
  • See how embracing challenges authentically can bring joy and meaning to your journey
  • Learn practical nutrition tips for a balanced and lasting fitness journey


Today’s Guest

Kristine Pavelchak

Kristine is a mom of 2, a hybrid athlete, a 2023 DekaFit AG World Champ, a Spin instructor, and a Certified Personal Trainer. Building confidence by setting intention and big goals.


Follow Kristine Pavelchak:

  • Instagram - @krissyk98


Resources:

  • Inspire to Run on Instagram - @inspiretorunpodcast
  • Free Guide - Kickstart your Fitness in 5 Steps
  • 8 Week Fitness Coaching Program with Underdog Fitness
    • Sign-up using code INSPIRE10 for 10% off


Rate, Review, & Follow on Apple Podcasts

“Inspire to Run Podcast is truly inspiring!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the healthy life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!


Join the Inspire to Run community:

  • Website - Inspire to Run
  • Facebook - @InspiretoRun
  • Instagram - @InspiretoRunPodcast
  • Strava - @InspiretoRun

For more information, visit Inspire to Run.

Join the community and click the subscribe button!

30 Day Healthy Living Program
Start your wellness journey and feel better with a 30-Day Healthy Living program!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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