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サマリー
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あらすじ・解説
Ultramarathoner, certified mental performance consultant, & author, Addie Bracy, joins BSP to talk about growing up running, the mental and physical toll of a 100-mile race, and stepping into the sport psychology world. Addie also talks about founding OUTrun, a community whose mission is to empower and support LGBTQ+ runners.
Learn more about Addie here.
Hosts: Dr. Shane Saenz and Nick Vogel
Producer: Wes Koseki
Subscribe and listen to more BSP here!