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サマリー
あらすじ・解説
Each day we embrace a smoke-free life is a victory for our health and well-being.
If you or someone you care about is navigating the path back to a smoke-free existence, share this episode with them. Encourage them to take pride in every step forward, knowing that each cigarette not smoked, each vape not taken, is a powerful testament to their strength and progress.
The journey to a healthier, more vibrant life is built one small victory at a time. Let's support each other in recognizing that these small wins accumulate, bringing us closer to the life we are working to create.
Today, we extend our thoughts and prayers to everyone battling addiction, focusing on nicotine. We pray for the courage to overcome it, one cigarette, one puff at a time.
For those moments when cravings strike, return to this episode. Find a quiet place, relax, close your eyes, and join us in repeating these affirmations. Together, we can find the strength to move beyond addiction, one breath at a time.
Warm regards, The Guardian and Talisman
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