エピソード

  • Episode 3-Moving Forward

    Episode 3-Moving Forward
    2022/01/07

    Today we discuss learning to move forward from circumstances that no longer our serve our personal growth or progression.
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    20 分
  • Episode 2-Trauma Response

    Episode 2-Trauma Response
    2021/12/18

    This episode discusses a method for honoring yourself through traumatic events and overcoming the overwhelming negative narrative that naturally forms in our head.
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    18 分
  • Episode 1-Muscle Memory

    Episode 1-Muscle Memory
    2021/12/12
    13 分