• Afterglow: The Bright Side of Stress

  • 2024/05/13
  • 再生時間： 26 分
  • ポッドキャスト

『Afterglow: The Bright Side of Stress』のカバーアート

Afterglow: The Bright Side of Stress

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Are you someone who often finds yourself constantly pushing too hard and doing too much? Or do you avoid stress at all costs, even when doing so limits your growth? In this episode, Harris and Kate talk about the lessons they’re learning from past and present seasons of stress. They explain how adversity has helped them grow but also remind us that it’s important to find time for rest and recovery.


    Episode Recap:

    • Today we’re talking about stress and Harris’ conversation with Curtis Rigg (0:49)
    • How stressed are you right now? (2:38)
    • Stress helps us learn what we’re capable of (6:25)
    • We can opt in to adversity knowing there’s something great on the other side (14:03)
    • Where are you making time for rest and recovery? (21:42)
    • If you want to live a wow-level life, you need to learn from uncertainty and stress (25:09)


    Links and Resources:

    Harris III’s Website

    Innate Performance Website
    続きを読む 一部表示

あらすじ・解説

Are you someone who often finds yourself constantly pushing too hard and doing too much? Or do you avoid stress at all costs, even when doing so limits your growth? In this episode, Harris and Kate talk about the lessons they’re learning from past and present seasons of stress. They explain how adversity has helped them grow but also remind us that it’s important to find time for rest and recovery.


Episode Recap:

  • Today we’re talking about stress and Harris’ conversation with Curtis Rigg (0:49)
  • How stressed are you right now? (2:38)
  • Stress helps us learn what we’re capable of (6:25)
  • We can opt in to adversity knowing there’s something great on the other side (14:03)
  • Where are you making time for rest and recovery? (21:42)
  • If you want to live a wow-level life, you need to learn from uncertainty and stress (25:09)


Links and Resources:

Harris III’s Website

Innate Performance Website
個人的成功
続きを読む 一部表示

Afterglow: The Bright Side of Stressに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。