• Agility Challenge Tip #14: Take Off Your Watch

  • 2024/04/01
  • 再生時間： 5 分
  • ポッドキャスト

Agility Challenge Tip #14: Take Off Your Watch

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  • サマリー

  • Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.

    • Never miss an episode by subscribing via iTunes, Spotify or by RSS
    • Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
    • Join the discussion for this episode in the comments section at the website for this show


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あらすじ・解説

Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.

  • Never miss an episode by subscribing via iTunes, Spotify or by RSS
  • Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
  • Join the discussion for this episode in the comments section at the website for this show


続きを読む 一部表示

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