• Aging and Exercise

  • 2016/11/30
  • 再生時間： 56 分
  • ポッドキャスト

Aging and Exercise

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  • Exercise has many benefits on the aging adult. It decreases the chance of developing Alzheimer's disease, coronary artery disease, hypertension, diabetes, osteoporosis, cancer and many more. It improves the quality of your life. It improves your mood, your energy level and your sex life!! Tune in to hear about aging and the benefits of exercise.
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あらすじ・解説

Exercise has many benefits on the aging adult. It decreases the chance of developing Alzheimer's disease, coronary artery disease, hypertension, diabetes, osteoporosis, cancer and many more. It improves the quality of your life. It improves your mood, your energy level and your sex life!! Tune in to hear about aging and the benefits of exercise.
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