My guest CJ, from No Shame with CJ, and I explore how societal norms have shaped our views on aging, particularly for women, and how breaking free from those constraints can open up a world of erotic evolution and neuro-expansion.

CJ shares her journey from a shy and quiet person into someone who actively pursues pleasure, non-monogamy, and kink. She has insights on how being intentional can help you age better, navigating hormonal changes, and advocating for yourself in medical settings. Whether it’s debunking myths or embracing alternative pleasures, CJ's has wisdom that anyone can use, and share with your loved ones.

CJ is an alternative pleasure coach and mentor who is all about liberating sexual expression and cultivating new pleasure palates. She gets off on debunking the myths around female aging, desire and desirability as well as talking about the taboo. She loves welcoming midlife + women into alternative pleasures and lifestyles so that they can experience erotic evolution and neuro-expansion as they age. Please follow her on Instagram and her website, she has freebies there including a free call!

https://www.instagram.com/noshamewithcj or @noshamewithCJ
https://www.noshamewithcj.com/

CJ mentions Dr. Marie Claire Haver and Kelly Casperson. Their books are linked below and you buy them through these links We will get a tiny donation, an actual win win!

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
By Marie Clare Haver - https://amzn.to/3ZGbjmD

The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
By Marie Clare Haver - https://amzn.to/3zBII7e

Midlife Matters: How to Become Stronger, Live Wiser, and Sail Through Menopause
By Kelly Casperson M.D. - https://amzn.to/4gJBmiy

You Are Not Broken: Stop "Should-ing" All Over Your Sex Life
By Kelly Casperson M.D. - https://amzn.to/4emVi9y

Please also visit WhatExcitesUs.com
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