When it comes to social media there are many factors that come into play that can affect how you show up, how often you show up, and the kind of results you will get from posting for your business. But did you know that your nervous system is probably affecting the way you show up as well as how often you are showing up? Let me tell you how!

Main topics covered:

• A recap of the nervous system and how your body recognizes previous events as either safe or unsafe.
• Three ways your nervous system is impacting your social media game
• And what you can do about it to either focus on putting content out there, gaining clarity on how you need to tackle social media, or build your God-given authority in your area of expertise!

Resources Mentioned:

• Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!
• Peaceful and Profitable CEO Mom Group Program Information
• Apply here to the program!
• Breakup with Burnout Mini Course
• Send me a DM on Instagram sharing what your progress with implementing these tips!

Connect with Veronica:

• Website
• Instagram
• Facebook
• TikTok

You may believe that in order to achieve a balanced nervous system that’s able to adapt to it’s surroundings, then the things in your life have to be going smoothly. Like, of course you can have a balanced nervous system when your bank account is growing, your kids are behaving, your marriage is thriving, and your spiritual health is on fire. But the truth is… very seldom will you live in seasons where EVERYTHING is going smoothly. And even if things were going smoothly, if you are stuck in dysregulation… you will find things to feel overwhelmed about… we are going to talk about this and how stress is oftentimes happening on the inside (your internal state) than on the outside (what’s happening around you)..

Main topics covered:

• it’s not the environment that creates a balanced nervous system, its the internal ability to perceive, process, integrate, and adapt to information.
• Jesus, chiropractic, and systems. How I achieved a balanced state from being in FIGHT mode my whole life.
• Using spiritual health, physical health, and investments to help you get to the place you want to be in business, health, and motherhood.

Resources Mentioned:

• Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!
• Peaceful and Profitable CEO Mom Group Program Information
• Apply here to the program!
• Breakup with Burnout Mini Course
• Send me a DM on Instagram sharing what your progress with implementing these tips!

Connect with Veronica:

• Website
• Instagram
• Facebook
• TikTok

Do you feel like you are pulled in a thousand different directions throughout the day? You set out on a mission to get things done but the slightest distraction in your environment, takes you off course. This may have you feeling like a complete procrastinator or maybe even feeling like you are lacking discipline or motivation but the truth is… your nervous system is just needing a little love. So we are going to talk about it!

Main topics covered:

• You are NOT lazy, your nervous system is just trying to meet some sort of need.
• What does being in a state of fight mode mean and what can you do about it?
• Understanding your nervous system's need for safety and how certain fears may be triggering your response (without you even realizing it)

Resources Mentioned:

• Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!
• Peaceful and Profitable CEO Mom Group Program Information
• Apply here to the program!
• Breakup with Burnout Mini Course
• Send me a DM on Instagram sharing what your progress with implementing these tips!

Connect with Veronica:

• Website
• Instagram
• Facebook
• TikTok

My friend, I hear you when you say that there just doesn’t seem to be enough hours in the day. Can I give you some tough love? That’s just not true! While there most certainly is a lot you CAN be doing, it doesn’t mean everything belongs on your to do list! Only the things that fit into your big picture, your standard daily tasks, your schedule, and your flexible boundaries. Check out this episode to see what I mean!

Resources Mentioned:

• Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!
• Peaceful and Profitable CEO Mom Group Program Information
• Apply here to the program!
• Breakup with Burnout Mini Course
• Send me a DM on Instagram sharing what your progress with implementing these tips!

Connect with Veronica:

• Website
• Instagram
• Facebook
• TikTok

If you work with me on any capacity, either 1:1, in the Peaceful and Profitable CEO mom group program, you will hear me say… let’s get to the data! Not to invalidate your experience, in fact the only way to get to the data is to acknowledge what it is you’re feeling and then uncover the data underneath so that we can move forward in an aligned way. Let me know if you try this and how it goes for you!

Resources Mentioned:

• Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!
• Peaceful and Profitable CEO Mom Group Program Information
• Apply here to the program!
• Send me a DM on Instagram sharing what your progress with implementing these tips!

Connect with Veronica:

• Website
• Instagram
• Facebook
• TikTok

There are some parts of being an entrepreneur that can make your nervous system light on fire and tell you to run for the hills (whether it is right or not depends on how you view the circumstances!) Today we talk about how your nervous system health is affecting the way you do reach out, the way you feel about “waiting” seasons of business, and the way you have been TRYING so hard to grow your business. I think you are really going to benefit from this episode as an entrepreneur!

Resources Mentioned:

• Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!
• Peaceful and Profitable CEO Mom Group Program Information
• Apply here to the program!
• Send me a DM on Instagram sharing what your progress with implementing these tips!

Connect with Veronica:

• Website
• Instagram
• Facebook
• TikTok

OKAY! I would not be doing you justice if we didn’t get one thing straight: Being under regular chiropractic care is a MUST for nervous system regulation. This episode dives deep into some things you can do in addition to chiropractic care to be a well rounded, peaceful, and profitable entrepreneurial mom.

Resources Mentioned:

• Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!
• Peaceful and Profitable CEO Mom Group Program Information
• Send me a DM on Instagram sharing what your progress with implementing these tips!

Connect with Veronica:

• Website
• Instagram
• Facebook
• TikTok

Are you someone who has a goal of having multiple streams of income or multiple ways to serve your clients and customers? Morgan and I can relate! In this episode I am taking you through some of our journey to making running multiple businesses while raising kids seem manageable and doable in every season of life and motherhood. Let’s do this!

Resources Mentioned:

• Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!
• Send me a DM on Instagram sharing what you thought of this episode

Connect with Veronica:

• Website
• Instagram
• Facebook
• TikTok