PART 1 –

WHO ARE YOU?

Isn’t it funny when, THEY TRY TO DRAG YOU DOWN but that only rises you up even higher!

         What do you stand for?

In this podcast you will hear me state very

clearly, that in order to really know what you stand for, you have to know WHO

YOU ARE. You have to be VERY clear on WHO YOU ARE!

Back in 2020,

I went on a self-discovery mission. It started when I was in the phase of my

degree modules looking at ‘THE SELF’ from a philosophical and psychological

perspective and in breaking down the attributes that determine the self, it

made me really see things from a multi-angular perspective. It really made me

tap in to parts of myself I never knew existed. This, my friends, is growth.

Evolution of our interpersonal and intrapersonal selves and how we help shift

our collective.

I went

through this thing where song lyrics started to have a deeper impact on me and

I really started having AHA moments where the meanings behind a lot of things I

had never clicked with before started to really hold new weight and make sense

to me in a way they never had before. One in particular, was the song the

pretender, Foo Fighters, where please, go listen yourself but, in a nutshell,

WHO ARE YOU? And are you going to stand up for the truth, your worth, your

authenticity?

In order to

do that, you have to peel back all the layers and go inside and underneath to

find out WHO YOU ARE! This my friends, is what is otherwise known as ‘the dark

night of the soul’. The beginning of your self discovery journey and it is

painful, brutal and will shake your world so wildly you won’t be the same

person on the other side that you were when you first went in. The alchemist is

the one who transforms their pain in to wisdom. Now thyself!

One thing on

that, is the difference between your ROLE and your identity. If you label

yourself as ‘Mum, Wife, Friend, Accountant, Teacher etc etc’ then you are

limiting yourself because those roles are ever evolving and when they shift and

change, our only constant, you will be left with ZERO SELF WORTH and you will

not be able to form authentic relationships or fulfilling life possibilities

because you are not putting any essence of YOU in to the parts of your life

that require more. Those parts require YOU and you can never get what you want

out of life if you’re coming from a place of unknowing, inauthentic pretence,

superficial understanding and limited belief. This is the problem with most of

the world. We are too afraid to BE who we truly are. The real I AM that comes

from identity and not role. That part of you that is soul based and goes deeper

than the role. I AM an introvert / extrovert. I AM quiet / reflective. I AM a person

that dreams almost every night or that gets deeply affected when I listen to

Chopin. I love walks in the rain because it makes me feel…..I love swims in the

sea though I AM afraid of deep water. I LOVE psychology. I DO NOT LOVE maths. I

LOVE to star gaze. I AM an empath….you see, its far deeper than I AM a mum. I

LOVE being a mum but I am more than just my role. It does not define who I

truly am. In honesty, nor does the above either on a grander scale because if

we look further a field in to other energetics (story for another time) then we

are even more than that too. This again, is evolution but, right now, we’re at

the birthing stages of a new understanding so baby steps are required. Let’s

not go too fast but, lets at least start somewhere…And that somewhere is

exactly what I AM talking about! WHO ARE YOU? Dare to question it...

It's a big question. Not only because it is a BIG question but, because it can only be answered once you've looked at a lot of BIG things. You cannot stand for anything until you've held yourself accountable for EVERYTHING you believe and have experienced in order to know your truth, your mission, your SELF.

Self worth is imperative in understanding the answers to this question. If you do not know your SELF you cannot possibly answer this question. You do not have the right for you will be answering it from an unconscious level. This question requires your awareness. Your focus. Your attention on the highest level.

So, with that, this post looks at the authentic truths and the total opposites of these truths. The biggest virus on this earth is WETIKO - The disease of the mind. Where the unconscious attacks the conscious because, the conscious looks at life through a mirror, reflecting every option around them so that they get the full 360 and can thus make up THEIR OWN MINDS however, the unconscious do not know that the mirror is a mirror therefore attacks the world because they refuse to take accountability for views they cannot understand because THEIR MIND IS NOT THEIR OWN. They are controlled. They are vampires, therefore they cannot stand for anything because they do not possess the power to do so.

We are however, awakening from this fog. This disease that has weighed us down in a dense mist of confusion and pain so those of us that are conscious have a responsibility to hold space for those going through the thick of this fog. It is ugly and awful but, we want people to take responsibility for themselves. Hold accountability so that they can STAND FOR THEMSELVES and we are just at the beginning of a new epoch in time where this is truly unfolding but, we need to see both sides of the coin, the dark and the light, so that we can come back to center!

LOVES X

This time of year, the GOLDEN PERIOD, where all the leaves fall and we, like the trees release what we no longer need to hold on to and let it die away so that what we can hold on to is the GOLD - (Au) for the coming period in our resting Tombs (Autumn)

For all you sunset lovers out there, the fall and rise of the gold is here to remind us of our childhood innocence and purity. Letting go of all that which taints us is what we need to focus on right now so that we can remain in our golden state.

Robert Frosts poem, 'Nothing gold can stay' speaks of the importance of retaining one's childlike innocence and optimism in a cold, unforgiving world where the hardest hue to hold is the one we must fight to keep

Nature’s first green is gold,

Her hardest hue to hold.

Her early leaf’s a flower;

But only so an hour.

Then leaf subsides to leaf.

So Eden sank to grief,

So dawn goes down to day.

Nothing gold can stay.

This podcast also looks at the principles of this Autumn season from a physiological perspective as well as an elemental and an energetic perspective. What can e best do for our bodies right now and what are our bodies telling us? Listen for the signs...

And in the fall , the cold would wither that which was known, scattering new seeds, In the Spring, that which had been sleeping awoke ad a new season of beauty began. For life seeks life and builds a bridge across the darkest valley

Stay gold!

Well would you know? True and false light? Is that really a thing?

I ended up on a twitter thread challenging the damages of the vax the other day. Not that I am saying the vax don't cause issues or that they do, the point I was trying to make is that the issue is bigger than that. Deeper than that. On a superficial level, sure, we can look at anything that presents a problem and cast the blame somewhere. Our diets, too much coffee, too much sugar, too much alcohol etc and of course life would be far cleaner and leaner if we didn't inject these things or anything into our bodies but the point I was trying to make is that it is all, as far as I am concerned, a huge distraction.

SO THEN, A DISTRACTION FROM WHAT EXACTLY?

The person I was challenging came back and said that there was no way to transmute the damage caused by these killer jabs and I do agree that there is a lot out there that gets into our system that is seemingly impossible to heal, transmute, cure etc but we all made our choices for reasons far deeper than the answers that seemingly shine on the blade of the healers knife. We can all look at our lives and say 'I should have done this or I should have done that' or not if the case may be but this person in particular was throwing shade at those within the spiritual community for their mislead beliefs that the vaxxes doesn't cause harm as there is more to it than what it seems. I am neither for or against those arguments as I simply believe, as I have said above, that we all make our decisions, and we did so well before we even arrived here at this time, for this time so it is pointless to fight over who is right or wrong as there is simply no such thing. Again, please see my previous post on NEUTRALITY to understand why swinging from side to side on things is more of a problem than any vax could ever be....

So on that, it made me look at the one thing that truly is so important to understand when it comes to our healing. The one thing that is essential to our upgrades, organic states and ascension and that, if we can connect to it and become it WE CAN TRANSMUTE far and above the density and that my friends, is the LIGHT!

Just to be clear also, if you have experienced or might experience anyone that has suffered from what you believe to be a vax injury please understand that there are again deeper reasons for everything that is evolving and unfolding right now. Death will come for us all but, is death really what we even think it is? Is this place even real? We need to rise above the fears of what we think anything harmful has caused us because very honestly, we have all lived our lives far from cleansed and pure. We could blame a million things for the million problems that have caused us density, trauma and neglect. We fell far and hard. But now we heal and rise up. How?

By following the true light.....

Please take a listen and if you would like to share, discuss or give feedback I would love to hear from you for hear I am in neutrality I do not judge from either side.

Sending love

An interesting view that came to me where I considered that, if there is some universal law that if you experience some high, it must be followed by a swing in the opposite direction. If this is true, and I believe it to be, then the very point you must seek to find is indeed neutrality.

I have been feeling emotionally neutral recently. I state in the podcast 'emotionless' but that is not really the case as that would imply a position of less than more and that is not the case. I am just neutral. I used the example of nuclear war. If it were to be announced tomorrow I would be 'neutral' to the news. That meaning, I would not be swinging between polarities of emotional reactions.

The thing is, many people recently have been feeling this. As a somatic psychotherapist I always ask that people move through their feelings and allow their feelings to be felt in order to form an identity response and when you are neutral to your emotions, this is the point in which you have achieved exactly that. You are allowing them to move through without attachments or sticking. The flow state is achieved.

An interesting little mumble on this and a follow through on the energy of our kids at present.

As I have explained before, I work in a school with those that require special ed assistance in psychology. The current energy is beyond wild. It is time for the adults here to try to find that neutral space in among the chaos. There is a reason our children are pushing back and it's not their fault. There are messages in their madness! If only we would listen......

Episode 1 - PILOT

This is the 1st Podcast in the series of the MIND BODY SOUL AVATAR and the EMBODIMENT 30 day course that I am currently working on and I am sending this out to you all in the hope that it will reach those that need to hear it and that can benefit from the feelings and intentions put in to this work.

The EMBODIMENT podcast in particular is taking a look at a 30 day course creation: AVATAR, that I am working on for those of you that either wish to work on self guided healing or those of you that can't get on to a 1 to 1 talk session with me due to scheduling issues (As mentioned, due to school schedules and time differences, I can now only offer afternoon sessions I do apologize) 

So, what is the EMBODIMENT COURSE?

The course looks at 30 days of YOU checking in to how your body is feeling. The course uses somatic psychotherapy tools and techniques to help guide you and provide you with the skills to help you understand your own body and how to respond to what it is telling you. In doing so, you start to piece back the disconnected parts of you to a more connected whole. 

Each day, there will be material for you to access that will provide you with the keys to unlock the topics that are laid bare for you to discover. 

There will be a daily video check in that will help guide you through each sequence of practice and there will be a variety of reading materials, daily prompts and a chance for you to record your feedback and log your findings. 

At the end of the 30 days, I would like you to submit your recorded work back to me and I will complete a final assessment, as will you, and we will see how you feel after the course has completed. 

Anyone registered on the course will receive my FREE 30 day gut health reset plan and can also contact me via WhatsApp to discuss the course at the end of each week. 

The course will likely be ready just in time for Christmas and I will keep you all updated on the creation and designs as I go but this podcast and the 1st in the series has a little explanation from me in to my background, how I healed myself and why it is important to reconnect to yourself. 

I hope you enjoy!