The chubby chasing saga continues, the national hunt for Brisbanes Crack Queen is at large AND the callout is put out for who can design the most professional set of Alpha Blokes Trading Cards. Another difficult pick for Tommy this week as the trendsetters once again are absolutely on fire. Enjoy legends and rip in to your weekend!

Got a yarn? Keep it under 2 minutes and email it to carryon@alphablokes.com.au

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0:00 - Intro

1:30 - Live Propery

9:15 - Carry Ons

58:12 - Winning Yarn

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Does Cam actually have Gout? We find out if he does and a whole lot more in a great catch up for the week. We kick off with our weekends, including a debate about what pub sides are appropriate for a parmy and if Knuckles actually has a clone before ripping in Daddy's new Pizza oven experiments during the Cooking segment. We check out Elon's reverse landing, the "pie, coke and a poke" special in the streets of Mackay and give our predictions for the Paul VS Tyson fight and the main biffs in UFC 309. Cam comes through strong with some rippers for motivation and the awaited return of Am I The Asshole before we enter the Doghouse for another flooded bathroom story, a common theme on the way to the pound. This was a real fun one, hope you legends enjoy and rip hard into your week!

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Ever wanted to watch the Podcast? Watch full uncut visual episodes Ad-Free and all of our vlogs on our Patreon, only $5 a week: patreon.com/alphablokespodcast

0:00 - Weekends

10:40 - Knuckles on The Block

17:30 - Podcast Royale 2.0 Fight Predictions

31:40 - Melbourne Cup

39:29 - Cooking With Daddy

46:59 - Alpha News

1:04:09 - Motivation

1:10:05 - Am I The Asshole

1:15:40 - The Doghouse

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Local and top bloke Josh "Cooki" Noovao joins us for a yarn on how he got to 150kgs and begun his health and fitness journey in 2016 to now becoming a fitness consultant for others looking to start their nutrition journey. We start with what inspired Josh to change his life and the mindset he created as a foundation to lose a lot of weight before beginning to refine his gym and dieting patterns. We dive into the trend of the Carnivore Diet and discuss the positive and negative effects it can have dependent on how you attack it. We wrap up by going over what Josh plans to do for his next steps and that's trying to help others start their fitness journeys before wrapping up with the guest questions. Was unreal to hear Cooki's story and what he's got planned next in the game he's choosing to pursue. Enjoy trendsetters!

You can follow Cooki on Instagram here: https://www.instagram.com/cookifullah/

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Ever wanted to watch the Podcast? You can watch visual ad free and uncut episodes as well as watch all of our vlogs on our Patreon for only $5 a week: patreon.com/alphablokespodcast

0:00 - Decision To Change

4:41 - Training/Life Balance

15:19 - Carnivore Diet

25:01 - Youth Work

27:22 - Online Training & Content

29:51 - Guest Questions

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