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サマリー
あらすじ・解説
Who's hosting and who's the guest? Ciaran (the sexy ginger) and I have a very open conversation on what it means to do things for others, learning to overcome our setbacks and how you are a product of your thoughts. We also talk about my gym a fair bit as Ciaran was one of the reasons I joined.
We discuss the following books
Lost Connections
https://thelostconnections.com/mobile/-1
Atomic habits
https://jamesclear.com/atomic-habits
6 minute journal
https://urbestself.co/?srsltid=AfmBOopkigJx-loZ0ajpwkiFQwgDlIiop3D_1U4C8DGDZUhx61YLvj4r
Hosted on Acast. See acast.com/privacy for more information.
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