For a man who has climbed Mount Kilimanjaro, Mont Blanc and Everest (twice...) Akke Rahman has built up his fair share of death defying anecdotes. In this episode we get to hear some of his wildest tales, but also delve into what drives him to pursue his passion of mountaineering, and how he is using his profile in the talent industry to highlight social issues and raise money for charity.

This week we are joined by two freerunners! Lynn Jung and Corbin Mackin are both at the top of their game, with Lynn appearing in the new Wicked movie and Corbin an elite obstacle course racer and Ninja Warrior champion.

They bring us into their all-action world to discuss how they turned their hobbies into their profession, and the pitfalls that come in a working in a dangerous environment.

Award-winning BBC presenter Nadia Ali joins us this week. As the BBC's only permanent hijab-wearing presenter, Nadia is a trailblazer. Her story is one of hard work, determination and talent that took her from a conservative Muslim family background to achieving her dream of becoming a TV presenter. Life-changing personal experiences led her not only to overcome her own trauma but to want to share her story in order to help others process theirs.