• Anger Turned Inwards | Ep 257

  • 2024/10/14
  • 再生時間： 17 分
  • ポッドキャスト

Anger Turned Inwards | Ep 257

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  • サマリー

  • Anger is a useful inner tool to keep us safe and living a life of purpose - only if it is embraced as an ally not a danger.

    Unfortunately, for some, our childhoods cause us to fear our own anger - rather than using to utilise it appropriately, we instead repress it and turn it inwards, with catastrophic consequences.

    In this episode I share how I have been afraid of my anger and how I am learning to reconnect and integrate it.

    - Free Shadow Work Journal PDF
    - Hunt Your Own Shadow - 12 Week Self-Paced Course
    - Curious about coaching? Book a session.
    続きを読む 一部表示

あらすじ・解説

Anger is a useful inner tool to keep us safe and living a life of purpose - only if it is embraced as an ally not a danger.

Unfortunately, for some, our childhoods cause us to fear our own anger - rather than using to utilise it appropriately, we instead repress it and turn it inwards, with catastrophic consequences.

In this episode I share how I have been afraid of my anger and how I am learning to reconnect and integrate it.

- Free Shadow Work Journal PDF
- Hunt Your Own Shadow - 12 Week Self-Paced Course
- Curious about coaching? Book a session.
続きを読む 一部表示

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