• Anna Cusack on how sleep developed past the 4th trimester and how a flexible approach has helped her meet all of her family's needs

  • 2022/05/19
  • 再生時間: 35 分
  • ポッドキャスト

Anna Cusack on how sleep developed past the 4th trimester and how a flexible approach has helped her meet all of her family's needs

  • サマリー

  • SUMMARY- Anna shares how her little one's sleep developed after the fourth trimester, how they transitioned her into her own bed, and how a flexible approach helped her continue to meet all of their needs.


    You can visit Anna on her website (www.annacusack.com.au), where you can find her book and download the postpartum preparation guide mentioned in this episode. If you do buy the book, use the code SPARKLER at checkout for $2 to be donated to Little Sparklers foundation. Anna is also on Instagram (www.instagram.com/annacusackpostpartum) and Facebook (www.facebook.com/annacusackpostpartum).


    There are a few mentions of safe sleep and bed-sharing, if you'd like more information, here's a helpful article: https://www.littlesparklers.org/safer-sleep.

    Feeling overwhelmed and needing support for your mental health? Help is available
    • Lifeline 13 11 14
    • Beyond Blue 1300 22 4636 or chat online to a trained counsellor now
    • Panda- 1300 726 306



    Full episode transcript is available here: https://www.littlesparklers.org/Anna-Cusack-Part2


    To get access to exclusive content and conversation to get even more out of the show Join us on Patreon today for just A$4.99/ month: https://www.patreon.com/littlesparklers


    Support this show http://supporter.acast.com/the-beyond-sleep-training-podcast.


    “The Beyond Sleep Training Podcast (Podcast) is hosted by Little Sparklers (us, we or our). 

     

    The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services.

     

    We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:

     

    • information only and do not constitute professional advice from us or our Guests;
    • personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
    • general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.

     

    This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute this Podcast.

     

    We assume no liability for any activities in connection with this Podcast or for use of this Podcast in connection with any other website, third party streaming service, computer or playing device.

    Support this show http://supporter.acast.com/the-beyond-sleep-training-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

SUMMARY- Anna shares how her little one's sleep developed after the fourth trimester, how they transitioned her into her own bed, and how a flexible approach helped her continue to meet all of their needs.


You can visit Anna on her website (www.annacusack.com.au), where you can find her book and download the postpartum preparation guide mentioned in this episode. If you do buy the book, use the code SPARKLER at checkout for $2 to be donated to Little Sparklers foundation. Anna is also on Instagram (www.instagram.com/annacusackpostpartum) and Facebook (www.facebook.com/annacusackpostpartum).


There are a few mentions of safe sleep and bed-sharing, if you'd like more information, here's a helpful article: https://www.littlesparklers.org/safer-sleep.

Feeling overwhelmed and needing support for your mental health? Help is available
  • Lifeline 13 11 14
  • Beyond Blue 1300 22 4636 or chat online to a trained counsellor now
  • Panda- 1300 726 306



Full episode transcript is available here: https://www.littlesparklers.org/Anna-Cusack-Part2


To get access to exclusive content and conversation to get even more out of the show Join us on Patreon today for just A$4.99/ month: https://www.patreon.com/littlesparklers


Support this show http://supporter.acast.com/the-beyond-sleep-training-podcast.


“The Beyond Sleep Training Podcast (Podcast) is hosted by Little Sparklers (us, we or our). 

 

The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services.

 

We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:

 

  • information only and do not constitute professional advice from us or our Guests;
  • personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
  • general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.

 

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute this Podcast.

 

We assume no liability for any activities in connection with this Podcast or for use of this Podcast in connection with any other website, third party streaming service, computer or playing device.

Support this show http://supporter.acast.com/the-beyond-sleep-training-podcast.


Hosted on Acast. See acast.com/privacy for more information.

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