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  • EP 141 - Stop Believing Awakening Will Make You Feel Good
    2026/02/24

    Send Anthony a Question:

    In this episode I talk about the ups and downs of Awakening.

    Something calls you towards Awakening, and that can be a painful experience both emotionally and physically.

    Once you're pretty much through the process, you get to the point where life seems pointless and meaningless and you have no motivation to do anything.

    On the other side of that is the true Awakening and connection to yourself and the world. This is where life blossoms and you truly begin to Live Your Spirit!

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    28 分
  • EP 140 - The Sky Is Always Blue: Mastering the Art of Thought Redirection
    2026/02/03

    Send Exposed Minds a Question:

    You can't control which thoughts show up. But you CAN choose whether you chase them.

    Think of your mind as the sky—vast, open, and endlessly peaceful. Now think of your thoughts as clouds—some fluffy and light, some dark and stormy. They roll in, they linger, and eventually... they roll out.

    But here's the thing most people miss: the sky never changes. No matter how dark the clouds get, the sky beneath them is always blue.

    In this episode, we explore the art of letting your thoughts pass through without letting them run your life. We'll dive into:

    💭 Why your thoughts feel so real (and why that's actually okay)

    ☁️ The cloud method – a simple, powerful way to observe your thoughts without attaching to them

    🔄 How to redirect your focus from unwanted thoughts to the life you actually want to create

    🔵 Reconnecting with the sky – remembering who you are beneath all the mental noise

    The thoughts will keep coming. That's not the problem. The problem is believing every single one of them.

    You are not the clouds. You are the sky.

    And the sky... is always blue. 💙

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    18 分
  • EP 139 - Stop Becoming. Start Being. Embodying 2026
    2026/01/14

    Send Exposed Minds a Question:

    In this episode, we dive into the powerful shift from chasing who you want to be to embodying who you already are. Most people live in a constant state of "becoming"—waiting to feel successful, confident, or worthy once they achieve the next goal. But what if the version of you that has it all is available right now?

    The question isn't "Who do you want to become?"
    The question is: "Who are you being right now?"

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    19 分
  • EP 138 - Stop Waiting For Your Life To Get Better!
    2025/12/31

    Send Exposed Minds a Question:

    "Are you waiting for external permission to feel good about your life? Waiting to lose weight before you feel sexy? Waiting for the promotion before you feel confident?

    In this New Year's Eve episode, I challenge you to flip that script. Pick one area where you've been waiting, and start acting like the future version of you RIGHT NOW. No more 'I'll be happy when...' Start living your spirit today."

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    11 分
  • EP 137 - Living Your Spirit in Marriage and Divorce
    2025/12/18

    Send Exposed Minds a Question:

    In this episode, we hear about the masks we wear in relationships. These can be dating, marriage, family, friendships and work relationships.

    When we don't live our spirit and start new relationships authentically, we set ourselves up for failed relationships. Or, relationships that don't feel real or connected or stable.

    If we wore a mask through our dating phase (false self) we most liking wore the mask through marriage and if or when we tire of the mask, it appears divorce is a possibility. We discover we don't know ourselves or our partners.

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    18 分
  • EP 136 - The One Thing Running Your Entire Life. (That you can't see)
    2025/12/05

    Send Exposed Minds a Question:

    Guess what? You're not living your life. A pattern is. One unconscious belief has been making your decisions, choosing your relationships, and keeping you small. Bruce Lipton calls it cellular memory. Peter Crone calls it the source code. I'm going to show you how to find yours—and dissolve it for good.

    I discovered my false whisperer. You can discover yours too!

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    25 分
  • EP 135 - Is Humanity Awakening in 2025?
    2025/11/11

    Send Exposed Minds a Question:

    How is humanity awakening in 2025 and why this very important in the face of AI and human disconnection.

    The best survival strategy will be using our God given power and living our spirit to succeed in life.

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    23 分
  • EP 134 - How To Win The Game of Life!
    2025/10/21

    Send Exposed Minds a Question:

    In this episode I talk about the fact that life is truly a game and in order to play well and remain in it, we need to adjust our strategy and our understanding of how to play.

    It's not about the win as much as it is about remaining open to a game without rules, exploring new ways to play, discovering how others play and how we can play while still living our spirit!

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    24 分