• Are You Overwhelmed, Overworked and Overstressed?

  • 2024/02/15
  • 再生時間： 10 分
  • ポッドキャスト

Are You Overwhelmed, Overworked and Overstressed?

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  • You’re not alone! Even I’m feeling it right now, which is why I dedicate this podcast to what to do when you’re overwhelmed, overworked and overstressed. I begin the episode with my go-to solution for times like this. I also talk about what to do next and the importance of keeping track of your 5 finesses. Don’t miss my wrap-up, where I share the biggest thing you can do right now to feel better.  
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あらすじ・解説

You’re not alone! Even I’m feeling it right now, which is why I dedicate this podcast to what to do when you’re overwhelmed, overworked and overstressed. I begin the episode with my go-to solution for times like this. I also talk about what to do next and the importance of keeping track of your 5 finesses. Don’t miss my wrap-up, where I share the biggest thing you can do right now to feel better.  
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