On today's episode, let's welcome a Tayla Bubeck. Tayla is a business and mindset coach who guides humans to deeply commit to helping others uncover their authentic selves, whether through mindset, business and brand strategy, or emotional healing.

She helps ambitious and dedicated humans excel at helping people connect dots they didn’t even know were there, which allows for life changing breakthrough moments of self-awareness, which creates more connectedness to live a significant and fulfilling life.

In this episode, you will learn about:

• Definition of Shadow Work: Exploring and integrating unconscious aspects of our personality.
• Personal Journey and Addiction: Tayla shares her past struggles with weight and eating disorders, emphasizing the connection to addiction in various forms (food, love, technology).
• Conditioned vs. Authentic Mind: The need to reconcile societal conditioning with one's true self for personal growth.
• Shadow Work in Relationships: Reflecting on tendencies to project insecurities onto partners and the liberating moment of recognizing personal roles in relationship patterns.
• Role of Responsibility: Emphasizes taking responsibility for actions and moving away from a victim mentality.
• Understanding Emotional Baggage: Recognizing personal wounds to prevent them from affecting new relationships.

• Role of Compassion: Approaching shadow work with understanding, acceptance, and play rather than judgment.

• Communication and Conflict Resolution: Understanding pain and yearning in relationships for clearer communication.
• Personal Examples and Growth: Sharing experiences of insecurity to highlight the benefits of shadow work for understanding motivations and reactions.

Interested in working with Tayla?

Instagram: ⁠@taylabubeck

TikTok: @taylabubeck

Podcast: Deadly Sins Podcast

*Ask Tayla about the Holy Trinity Bundle!

Share your ah-ha moments and deep realizations with me ⁠⁠⁠@relationshipofyourdreams⁠ ⁠⁠and Tayla on Instagram. Let's come up with your next steps together and keep you accountable so that you can live the life and relationship of your dreams.

Rate the show and share with a friend. Be part of the change and ripple effect to end the cycle of generational trauma. You have the power to change the world - and the world needs you.

With love,

Alex