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Ask Dad - The Gift of Gratitude: Cultivating Thankfulness in Everyday Life
- 2024/09/22
- 再生時間： 30 分
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Gratitude is one of those things that can completely shift how we see the world—but let’s be real, with life moving a mile a minute, it’s easy to lose sight of what we have to be thankful for. In today’s episode, we’re getting into the heart of gratitude—how it works, why it matters, and most importantly, how we can actually practice it in the chaos of everyday life. We’ll cover simple ways to bring gratitude into the moments that feel toughest, whether it's dealing with frustration, stress, or just feeling stuck. We’ll also dive into some real-world challenges, like how to stay grateful when life doesn’t feel fair—like one listener’s struggle with unfair limitations on women’s professional education opportunities. Together, we’ll explore how gratitude can reshape our mindset and help us focus on what really matters.
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