Heart Seeds-Tending Your Inner Garden

To embrace wellness and self-care in a meaningful way, we need to be aware of the qualities that make us who we are. Some of our characteristics are positive and helpful, while others are invitations for deeper personal exploration and growth. In this episode your host, Mary Jo Feely, shares the similarities of planting and nurturing a garden with the courageous work of self-reflection and healing. Listen as she offers a process that can help you discover the seeds hidden within your own heart and experience a guided meditation in which she will help you learn how to nurture them.

Guided Meditation – Heart Seeds-Tending Your Inner Garden (14:26-26:26)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the Show.

To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro

In this episode your host, Mary Jo Feely, explores how to complement healing by working with crystals and gemstones. From physical health issues to emotional and mental unsettledness, the complementary and alternative healing modality of Crystal Healing can support body-mind-spirit wellness. Listen and learn how to identify which gemstones to work with for healing, and experience a guided meditation during which she shows you how to do so.

Guided Meditation – Selecting Crystals for Healing (16:55-28:44)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the Show.

To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro

Life is very challenging these days. With the uncertainty, pain, and sadness that we are experiencing in the world, it can be difficult to know how to respond to and manage what you are feeling. In this episode your host, Mary Jo Feely, discusses how to stay present when things are difficult. Listen as she offers ideas that can help you cope, including a guided meditation in which she will help you discover ways that you can bring joy and hope into the world.

Guided Meditation – Coping During Tough Times-What You Do Matters (10:58-23:06)

Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.

Support the Show.

To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo

Credits:
Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro