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Support the show: https://www.drmichaellange.com/category/ask-the-doctor/

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Dr Michael Lange and Dr Susan Summerton host "ask the dr" today. Build muscle and strength, improve skin and hair health while losing fat and lowering inflammation is the topic of today's show. Many callers call in today for advice on supporting healthy aging. Both doctors recommend healthy lifestyles, proper diet (Lange Survival Diet), plenty of good sleep, hydration, positive mind set, a little sunshine, exercise and evidence-based supplements. Some of the hot supplement topics were Fortifeye FIt Pro, Fortifeye Super Omega or Super Omega Max, Fortifeye Omega Relief Extreme, Fortifeye Next Gen Organic Blue Green Superfood and much more. A discussion on natural ways to support energy and strength as we age. Both doctors briefly discussed their morning exercise routine and diets and supplements. Man calls today directed the topic of conversation. They did a segment on GLP-1 receptor drugs and potential unwanted side effects of these drugs being used for weight loss. Thye discussed some ways to counteract the negative side effects of GLP-1 receptor drugs. Healthy aging today. Build muscle & strength, improve skin & hair, lose fat and lower inflammation

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Today Dr Michael Lange and Dr John Poser discuss anti-aging via natural vs surgical methods. Dr John Poser is a Plastic / Reconstructive surgeon with Poser Plastics in Gainesville, Ocala and The Villages. They discussed the power of vitamin c and talked about a new vitamins c called Fortifeye Next Gen Vitamin C that is time released and perfect for flu season. The doctors discuss how weight management is the number one thing to do to promote a healthy good-looking body. Dr Poser states it is important to stop smoking and lose weight before cosmetic surgical procedures. Dr Lange goes over a detailed way to lose weight safely and quickly. The doctors go over a new generation approach or antimicrobial treatment for breaking down the biofilm in blepharitis to help treat meibomian gland dysfunction and dry eye syndrome. They also discuss new technology to help with the potential allergic reactions that occur form preserved eye drops. A new generation type of antimicrobial that can be in the monomer of the plastic bottles, a coating on the bottle or an insert in the solution that kills any potential pathogens without releasing any preservative into the solution. They say do to recent science people may want to rethink their carnivore diet, ketogenic diet, low carb diet, Atkins diet and any type of fasting at all. Studies now indicates these lifestyles may make you lose hair, prematurely age organs and decrease muscle size and strength they take a few calls during the show and have an upbeat education one hr of "ask the dr".

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Extend your life by 13 years. What is the protein and brain connection? How much protein do you need? Today's show had Dr Michael Lange, Dr Susan Summerton and Roger P Schulman on discussing the health benefits we can all obtain by eating more fruits, vegetables and fish. They also discuss the importance of protein in the diet and many myths about protein. How much protein do we really need? A study is discussed that may add an additional 13 years to your life. A healthy diet is so important, and Dr Lange states it is a good idea to look over the "Lange Survival Diet". They touch base on the carnivore, ketogenic diet and long-term fasting may not be as good for you as we once thought. Both doctors discuss many missing nutrients the brain of patients with dementia specifically Alzheimer's. These brains were lacking in lutein, zeaxanthin, lycopene and vitamin e. New study reveals vitamin b complex along with omega 3 fish oil can reduce shrinkage of the brain by 77%. New science also reveals that one can take as much as 100 grams of protein post workout for recovery, and you don't have to take it in multiple small meals. All of them discuss the all new Fortifeye Vegan Super Protein and how delicious and healthy it is. Dr Lange goes into detail in regard to Fortifeye Fit Pro helping the young and the elderly build muscle while losing fat and goes over the evidence-based science and huge percents that can be result of taking this supplement. Now a link between muscle weakness and dementia. Overall a great show that was very informative. learn more about fortifeye at www.fortifeye.com or call 866 503-9746 also, Lange Eye Institute is hiring right now and will train! #askthedr #vegan #sarcopenia #aginggracefully #podcast #agingprevention #weightlossdiet #redefiningaging #glp1medication #weightloss #theagingexperts #drmichaellange #dementia #alzheimers #bodybuilding #bodybuildingmotivation #veganprotein #veganproteinpowder

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Many of the new dets like Carnivore and Ketogenic diets are prematurely aging the body. However simply adding some fruit and not staying in ketosis all the time will benefit your health. Intermittent fasting is causing the hair follicle stem cells to die off and ultimately causing hair loss. So, you must think twice about fasting and utilizing a very low carb diet for anti-aging. The right carbs are very good for all aspects of your health. The Lange Survival Diet takes all of this into consideration. Lange Survival Diet is developed to help us survive into our really old age. It has taken out all the potential harmful aspects of foods like lectins, gluten, fodmaps, phytic acid, oxalates etc,,,, Lange Survival Diet has a list of "safe " foods. Glp-1 receptor drugs are not without potential complications. GLP1 drugs have been implicated in many negative side effects like; ischemic optic neuropathy, sarcopenia, osteoporosis, stomach paralysis and much more. Anyone taking a GLP1 drug needs to be monitored by their physician carefully. Dr Lange expands on the health benefits of Fortifeye Rejuvenate with a caller that has an amazing testimonial about her health since starting Fortifeye Rejuvenate less than a year ago. He also discusses osteopenia and vitamin d with callers and natural ways to help. Another caller wants some information about ocular hypertension. Dr Lange states to follow his docs advice and gives some solid nutritional and lifestyle changes to make. He does discuss the all new Fortifeye Eye Pressure and Neuro Cognitive support supplement. Roger P Shullman was a guest on the show and they both discuss the powers of the correct form of omega 3 fish oil and also talk about Bausch and Lomb Infuse daily contact lenses. They also discuss some new natural sweeteners they are testing for Fortifeye Fit Pro. New Vegan Super Protein build muscle while losing fat. Dr Lange talks about the new Fortifeye Vegan Super Protein and the potential health benefits obtained from this new formula. He also does a segment about getting more fruits and vegetables and boosting immunity and athletic performance by using Fortifeye Next Gen Organic Blue Green Superfood. Dr Michael Lange is among a select group of optometric physicians that are considered aging experts, and he is involved in the development of supplements that are redefining aging. His talk shows are geared toward nutritional wellness of the eyes and entire body. #theagingexperts #proteinsupplement #redefiningaging #wheyprotein #successfulaging #wheypowder #nutritionalwellness #anrtiaging #glp1 #glp1forweightloss #glp1medication #glp1community #vegandiet #veganproteinpowder #vegansuperprotein #veganprotein #Fortifeye #omega3 #rTGomega3 #TGomega3 #omega3fishoil #diet #aginggracefully #agingprevention

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Dr Michael Lange and Dr Susan Summerton go over the title of today's show; Survive or thrive for 2025? Both doctors expand on all the new structure function claims they can make for the Fortifeye Focus and Brain supplement. Cognizine, Astaxanthin, Lutein and zeaxanthin isomers are the four ingredients of Focus and Brain. There is plenty of clinical studies supporting the benefits of improved cognitive abilities and memory, healthier skin, reduce muscle soreness after workout, decreasing eye strain and improved focusing ability. The doctors go over many other benefits of the Fortifeye Focus and Brain supplement. Dr Summerton does a section on the benefits of omega 3 fish oil for muscle recovery and enhanced athletic performance. Dr Lange says if you only took one supplement it should be a good rTG form omega 3 fish oil like Fortifeye Super Omega. Both doctors discuss how important the digestive system and microbiome is to overall health and Dr Summerton expands on the benefits of Akkermansia for gut health They also discuss the importance of a balanced diet with lower calories for weight management and not these fad diets. Clinical evidence suggest that ketogenic and carnivore diet may cause accelerated cellular aging. There is also evidence that intermittent fasting may cause hair loss. Both doctors agree that we fast every night when we sleep and that is more than adequate. They discuss the importance of high-quality protein at the right levels and the right time. Whey protein best first thing in the am and right after working out and a vegan protein is best at bedtime or vegan any time is ok. Dr Lange states he consumes 42 grams of Fortifeye Vegan Super Protein at bedtime. This was a great show with plenty of good calls. Dr Michael Lange is a Board Certified Optometric Physician and Certified Nutrition Specialist, he also has degrees in Psychology and Physiological Optics. He has been hosting "ask the dr" since April of 1993.

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Dr Michael Lange and Dr Susan Summerton discuss how new science is proving a low carb diet may not be as healthy as we once thought. Ketogenic diets and carnivore diets that stimulate the body to burn fat for fuel instead of glucose may cause accelerated cellular aging. The doctors discuss how important healthy carbohydrates from the correct source are for overall health. They also both agree that for weight loss it is much better to watch calories than carbohydrates. Dr Lange mentions the development of a new advanced meal replacement called Fortifeye Fit Meal that is in the development phases now. Fortifeye Fit Meal will be a combination of egg white protein, fiber, vitamins, minerals, fruits and vegetables, probiotics, prebiotics and enzymes along with organic mushrooms and a fat metabolizer complex. This new FIt MEal is in the developmental phases now and will be available before the summer of 20025. Dr Lange discusses the powers of a super fruit called Pomegranate. He states that some specific polyphenols in pomegranate stimulate the production of urolithin a in the gut. Urolithin a has some amazing anti-aging and wellness benefits. Fortifeye will use a powerful pomegranate extract in the new Fit Meal to gain these valuable benefits. Dr Lange and Dr Summerton reveal the science behind grass fed non denatured whey protein and glutathione. Covalent bonded cystine in whey is one of the best ways to stimulate glutathione and stimulate muscle growth and strength. They continue the 30% off the Fortifeye Vegan Super Protein for one more week. They go over some nutritional pearls and hacks that tell you what fruits and vegetable not to mix and which ones not to eat unless organically grown. They also discuss a new drug delivery system for chronic eye allergies called Dextenza that they now offer at the Lange Eye Institute Both doctors discuss important steps to alleviate dry eye naturally and then discuss amniotic membranes for dry eye. This was the first show of the New Year. Happy New Year!

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