• Ask a Black Belt - Jiu Jitsu Podcast

  • 著者: Thomas Rozdzynski
  • ポッドキャスト

Ask a Black Belt - Jiu Jitsu Podcast

著者: Thomas Rozdzynski
  • サマリー

  • Host Thomas Rozdzynski 3rd Degree Black Belt, Judo Black Belt, Instructor at RŌL Academy, Host of The RŌL Radio, Creator of RŌL TV - Submit your questions via IG: rozdzynskibjj
    © 2024 RŌL Academy Corporation
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あらすじ・解説

Host Thomas Rozdzynski 3rd Degree Black Belt, Judo Black Belt, Instructor at RŌL Academy, Host of The RŌL Radio, Creator of RŌL TV - Submit your questions via IG: rozdzynskibjj
© 2024 RŌL Academy Corporation
エピソード
  • 151. Should instructor be ready for class?
    2024/01/29

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    In this conversation, Thomas discusses the importance of instructor preparation in Jiu-Jitsu classes. He emphasizes that instructors have a responsibility to benefit their students and that being prepared is crucial for students to make progress. Thomas also highlights the distinction between knowing Jiu-Jitsu and knowing how to teach it, emphasizing the importance of teaching skills. He encourages instructors to reflect on what they will teach and how they will present the information to ensure student success. Thomas concludes by discussing the impact of unprepared instructors and the benefits of structured teaching methods.

    Takeaways
    Instructors should be prepared for their classes to benefit their students and ensure they are not wasting their time.
    Knowing Jiu-Jitsu does not automatically mean knowing how to teach it. Teaching skills are separate and essential.
    Instructors have a responsibility to project information effectively and keep students engaged and interested.
    Unprepared instructors can negatively impact students' learning and overall experience.

    Chapters
    00:00- The Importance of Instructor Preparation
    01:20 - Teaching Jiu-Jitsu vs. Knowing Jiu-Jitsu
    02:18 - The Responsibility of Instructors
    03:14 - Questioning the Facility and Organization
    04:12 - Reflecting on What to Teach
    05:10 - The Role of an Instructor
    06:37 - The Impact of an Unprepared Instructor
    07:37 - Structured Teaching vs. Chaotic Teaching
    08:06 - The Different Ways of Presenting Information

    Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer.

    Links you need to check out:
    www.rolacademy.tv
    www.therolradio.com

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    9 分
  • 150. Environment sets the rules
    2024/01/22

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    Summary
    The conversation explores the reasons behind different rule sets in tournaments and emphasizes the importance of understanding and adapting to these rule sets. It also discusses the differences between various martial arts and the challenges and benefits they bring. The key takeaway is that success in any scenario depends on understanding the rules and environment and adjusting one's approach accordingly.

    Takeaways
    Different tournaments have different rule sets to make them more appealing and to differentiate themselves from the competition. Understanding the rule sets of the tournaments you enter is crucial as they create the environment and circumstances for the competition. Comparing different martial arts is like comparing apples to oranges because they have different rule sets and environments. Adapting to different environments and rule sets is essential for success in different scenarios and competitions. Knowing the rules and limitations of each scenario or training session is important for planning and reacting effectively.

    Chapters
    00:00 - Different Rule Sets in Tournaments
    01:00 - Understanding the Rule Sets
    02:19 - Comparing Different Martial Arts
    03:13 - Adapting to Different Environments
    04:12 - Success Through Understanding
    05:11 - Different Scenarios, Different Approaches
    06:11 - The Importance of Knowing the Rules

    Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer.

    Links you need to check out:
    www.rolacademy.tv
    www.therolradio.com

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    7 分
  • 149. True greatness is repetition
    2024/01/15

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    Summary

    The conversation explores the importance of repetition in achieving success in Jiu-Jitsu. It emphasizes the need to repeat techniques and concepts until they become automatic and executed without conscious thought. The conversation also highlights the significance of understanding conceptual Jiu-Jitsu and how it leads to greater success. Additionally, it discusses the concept of creating a flow state through repetition and draws parallels to the sport of Judo. The conversation concludes by emphasizing the value of drilling as a means to improve in Jiu-Jitsu.

    Chapters

    00:00
    The Importance of Repetition

    02:26
    Achieving Smooth Execution

    03:27
    Understanding Conceptual Jiu-Jitsu

    04:24
    Creating a Flow State through Repetition

    05:24
    The Example of Judo

    05:55
    The Value of Drilling

    Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer.

    Links you need to check out:
    www.rolacademy.tv
    www.therolradio.com

    続きを読む 一部表示
    6 分

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