Series 1 Episode 2 Summary:

Athene Parker talks to Nishma Patel Robb, the Ex-Senior Director of Brand & Reputation Marketing at Google, inaugurated as the President of WACL in 2023—taking them from their 100th to 101st year. The current President of History of Advertising and a trailblazing pioneer for all women entering their second act, Nishma has set up her own company, The Glittersphere—a membership community led by Nishma. This move reflects her second-act pivot and her dream to empower women with financial independence through networking and community.

A vibrant spirit driven to create opportunities and leave a legacy for future generations of women.

The chat is weaved around a trip down a musical memory lane. Sit back, relax, and enjoy!

Tracks:

1. Donna Summer - I Feel Love
2. The Fugees - Killing Me Softly
3. Mary J. Blige - My Life
4. Angie Stone - Wish I Didn’t Miss You
5. Sophie Lloyd feat. Dames Brown - Calling Out

Nishma Patel Robb Spotify Playlist

Topics Covered:

Racism: Nishma talked about her experience of racism and the impact of the Channel 4 Dispatches programme Defiance - Fighting The Far Right - Channel 4 on demand.

Menopause: Athene and Nishma touched on menopause and The Louise Newson Clinic, a specialist private clinic for menopause health. Many women, including both Athene and Nishma, have found HRT life-changing.

If HRT isn’t an option, lifestyle changes like cutting caffeine and sugar, mindfulness, and slowing down your responses can help manage symptoms. Nishma highlighted the mental health challenges linked to perimenopause, including anxiety, depression, and suicidal ideation, and shared helpful articles:

The Independent: Fear of Being Labelled Hysterical: 1 in 10 Women Experience Suicidal Thoughts Due to Perimenopause

Menopause Support UK: Study on depression/suicide in perimenopause

Nishma also shared her experience with panic attacks. The NHS provides resources for managing symptoms, and holistic strategies like mindfulness, movement, and professional nutritional guidance.

If you are struggling with depression or intrusive/suicidal thoughts, talk to someone—either your GP or groups who can support you. Reach out to friends who may have similar experiences.

Remember, there are ways to support yourself—HRT, coaching, nutrition, and moving your body. You will get through this. Athene x

Julia Leckey:

Nishma spoke about her friend, coach, and author Julia Leckey, who helped her find a new career path. Nishma recommends Julia’s book:

Think Fearlessly to Grow Wealthy

Hosted on Acast. See acast.com/privacy for more information.