Why do we argue, and how can understanding our personalities help us navigate conflicts?

In this episode, Kate looks at the root causes of arguments, exploring how personality types, emotional triggers, and even hormonal fluctuations play a crucial role in our disagreements.

With a mix of humour and practical advice, Kate offers strategies to defuse tensions and maintain harmony in relationships, especially within families.

Whether you're a peacekeeper or a debater, this episode provides valuable tips to keep arguments from spiraling out of control.

Listen For:

03:01 Personality types and argument styles

10:02 The hormonal rollercoaster and its impact on mood

18:10 Strategies to prevent arguments from escalating

21:06 Recognizing and acknowledging emotions during conflicts

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Ever wondered how your personality influences your financial habits?

In this episode, host Kate chats with financial coach Lexi Smith about the fascinating connection between MBTI profiles and money management.

Lexi, an ENTP, shares how understanding your personality can be a game-changer for managing finances—whether you're a spender or a saver.

The conversation delves into practical tips for parents on how to teach their kids about money, the importance of using positive language, and how to model good financial behavior at home.

Listen For:

05:42 How MBTI profiles help in financial planning

10:06 Budgeting tips for different personalities

19:42 Lexi's approach to teaching kids about bills and expenses

24:42 Using positive affirmations to improve financial habits

Connect with guest: Lexi Smith

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How do you handle the big three F-words of travel: fear, frustration, and fun?

In this episode, Kate Mason delves into her personal experiences of traveling as an ESFP, from the anxieties of flying and taking taxis to the challenges of planning trips with family.

Despite the stress and unpredictability, she highlights the importance of embracing the chaos and finding joy in every moment.

Whether you're the organized planner or the spontaneous go-with-the-flow type, Kate’s stories remind us that travel is about making unforgettable memories, even when things don't go as planned.

Listen For:

05:59 – Handling Different Personalities on a Trip

08:17 – Facing Fear

15:13 – An Uber to the Rescue

19:28 – The Reluctant Relief of a Canceled Trip

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Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.