Authenticity is often seen as a buzzword, but the reality is far from glamorous. In this episode of Stressed to Blessed, I explore why authenticity is the highest vibration you can embody—because it’s about being exactly who you came here to be. Most people live their lives playing roles, escaping from their reality, and losing touch with their true selves.

But what does it really take to become authentic? The journey isn’t easy. It means self-reflection, messy action, and facing hard truths about the life you’ve built. It often comes at a cost: letting people down, being misunderstood, setting firm boundaries, and even losing your old life as you step into the real you.

This episode is a raw and real conversation about the challenges and rewards of finding your authentic self. If you’re ready to stop playing a role, break free from the same old routines, and step into your truth, this is for you.

Book an Akashic Records reading to explore your energy and purpose more deeply.

A new episode is released every MONDAY and THURSDAY at 5am GMT :)

Book a 1:1 or join the Self-Love Project now at 80% off HERE!!

Let’s connect! Find me on Instagram & TikTok

Do you prefer watching your podcasts?

Catch me on YouTube too:

Business enquiries: Rebeccalyons1133@gmail.com

About Me:

On this podcast we dive into taboo topics, mindset shifts, spirituality, and healing—offering real conversations and guidance to inspire your growth. If you’re ready to go from stressed to blessed, you’re in the right place. Let’s make it happen together.