What if embracing fear could unlock the most authentic version of yourself? Join us on Authenticity Road as we sit down with "Adam," an anonymous adventurer whose life story is a masterclass in living boldly. Raised amid the chaos of 1980s New York City, Adam's relentless pursuit of authenticity has taken him from the pinnacles of Wall Street to the raw reality of dumpster diving. His compelling memoir "Seek the Risk" captures his journey through non-monogamy, extreme sports, and self-discovery, revealing the profound lessons he's learned about masculinity, vulnerability, and true self-expression.

Adam delves into the intricacies of non-monogamous relationships, sharing his transformative experience with "Jane," a woman who challenged him to question societal norms and navigate new relationship dynamics. Discover how stepping out of his comfort zone led Adam to redefine masculinity, balancing the spectrum between bland and toxic traits. We explore the notion of a "masculinity continuum" and the personal evolution that comes from understanding oneself deeply, moving beyond societal expectations to embrace genuine preferences and desires.

Our conversation also highlights the importance of emotional awareness and self-regulation. Drawing from Adam's experiences in extreme sports, we discuss techniques like journaling and introspection as powerful tools for managing fear and cultivating personal growth. Adam shares the challenges and rewards of writing his memoir during the pandemic, emphasizing the significance of connecting with readers who resonate with his themes of risk and authenticity. Wrapping up, we reflect on the transformative power of friendships and the continuous pursuit of living an authentic life. Don't miss this heartfelt episode packed with insights into embracing fear, redefining masculinity, and living boldly.

Connect with Adam:

• www.seektherisk.net
• Blog: seektherisk.substack.com
• Email: adam@seektherisk.net

#menswork #menshealth #mensmentalhealth #mensemotions #mensemotionalhealth #masculinity #emotionalhealth #vulnerability #AuthenticityRoad #MentalHealthAwareness #EmotionalIntelligence #recovery #love #nonmonogamy #seektherisk

Send us a text

Visit the Authenticity Road website: authenticityroad.online
Connect with us here.

© Authenticity Road, Inc. All rights reserved. Authenticity Road, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

Episode 3:17: Learning Love with Dr. Mark Hicks

What do you think of the idea that love—real, lasting love—isn’t something that just happens to us, but is something we can actually learn and cultivate? Imagine the impact that could have on every relationship in your life. Today, we’re embarking on a journey to explore one of the most profound mysteries of human existence: how do we build relationships that not only survive but thrive over time?

Whether it's the bond with a partner, the trust shared with a friend, or the respect fostered with a colleague, these connections form the bedrock of our lives. My guest today, Dr. Mark Hicks, believes that love is more than a feeling; it’s a skill that can be learned, practiced, and perfected. He’s here to share the five essential components of love that can transform the way we engage with the people who matter most to us.

So, if you’ve ever felt that your relationships could be more meaningful, more resilient, or more joyful, this episode is for you. We’re going to break down the tools you need to not just find love, but to nurture it, sustain it, and make it last.

So let’s get on the road.

Connect with Mark: www.markahicks.com

#menswork #menshealth #mensmentalhealth #mensemotions #mensemotionalhealth #masculinity #emotionalhealth #vulnerability #AuthenticityRoad #MentalHealthAwareness #EmotionalIntelligence #recovery #love #learninglove

Send us a text

Visit the Authenticity Road website: authenticityroad.online
Connect with us here.

© Authenticity Road, Inc. All rights reserved. Authenticity Road, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

What if the journey to overcoming your biggest challenges didn’t just require strength of will, but also a shift in mindset? What if the key to recovery was hidden in the same techniques that teach us to defend ourselves?

Today, we’re stepping into a world where the art of self-mastery meets the fight against addiction, anxiety, and depression. Our guest is not your typical counselor—he’s a black belt in American Kenpo who has taken the powerful principles of martial arts and applied them to mental wellness. His name is Eric Fisher, and his book, The Martial Art of Recovery, offers a fresh perspective on how we can strike down self-sabotage and embrace a life of balance, discipline, and self-love.

In this episode, you’ll hear how Eric connects the dots between martial arts and mental health, offering tools that anyone, regardless of their background, can use to navigate life’s toughest battles. So, whether you’re struggling with addiction, searching for inner peace, or simply curious about a different approach to self-care, you’re sure to enjoy this conversation.

So let’s get on the road.

Connect with Eric

• Recovery Arts Counseling website
• The Martial Art of Recovery on Amazon
• Instagram
• Facebook
• LinkedIn

#menswork #menshealth #mensmentalhealth #mensemotions #mensemotionalhealth #masculinity #emotionalhealth #vulnerability #AuthenticityRoad #MentalHealthAwareness #EmotionalIntelligence #recovery#martialarts

Send us a text

Visit the Authenticity Road website: authenticityroad.online
Connect with us here.

© Authenticity Road, Inc. All rights reserved. Authenticity Road, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.