• Autistic Joy is Mindfulness

  • 2024/08/08
  • 再生時間: 7 分
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Autistic Joy is Mindfulness

  • サマリー

  • Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience!

    Reminder that our brains are also quite capable of delight in little things.


    Resources:

    1. Like Your Brain community space
    2. Transcript Doc
    3. Email Newsletter

    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience!

Reminder that our brains are also quite capable of delight in little things.


Resources:

  1. Like Your Brain community space
  2. Transcript Doc
  3. Email Newsletter

Hosted on Acast. See acast.com/privacy for more information.

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