• Autogenic Relaxation for Sleep

  • 2018/11/07
  • 再生時間: 15 分
  • ポッドキャスト

Autogenic Relaxation for Sleep

  • サマリー

  • Time = 15:52. Let this simple Autogenic Relaxation technique help you relax. This version does not have words to guide you out of meditation, so it is ideal for relaxing into sleep. Our gift to you from our iSleep Easy app.

    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

Time = 15:52. Let this simple Autogenic Relaxation technique help you relax. This version does not have words to guide you out of meditation, so it is ideal for relaxing into sleep. Our gift to you from our iSleep Easy app.

Hosted on Acast. See acast.com/privacy for more information.

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