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サマリー
あらすじ・解説
In this episode I sit down with author of the book "Awakening The Tranquil Warrior", Trenton Sweet.
We cover his book in depth, which includes topics such as:
Flaws of our modern diet
Problems with consumption of seed oils and processed sugar
Ancestral/Carnivore diet and nose to tail nutrition
Issues with veganism
Reconnecting with our environment (Sunlight and grounding)
EMFs
Issues with modern day western hygiene