『Awaken with Oliver Podcast』のカバーアート

Awaken with Oliver Podcast

Awaken with Oliver Podcast

著者： Oliver George Cartledge
無料で聴く

Neurodivergent Awakening Podcast


Hosted by Oliver — a spiritual seeker who healed Tourette’s, ADHD, and OCD through lifestyle changes and meditation at 21.


This podcast is raw, unedited, and authentic. I don’t script or rehearse — I speak whatever comes to my mind in the moment, and we follow the conversation from there. You’ll hear my neurodivergent mind exploring life, growth, awakening, and the deeper truths that most people don’t talk about.


If you feel different, misunderstood, or “too awake” for the world, this podcast is for you.


We dive into:


Topics covered:


  • Spiritual awakening & consciousness


  • Trauma healing & emotional growth


  • Neurodivergent perspective (Tourette’s, ADHD, OCD, autism)


  • Energy healing, meditation & mindfulness


  • Relationships, family, identity & belonging


  • Life purpose, self-discovery, and transformation


Subscribe if you think differently — because you’re not alone.

© 2026 Awaken with Oliver Podcast スピリチュアリティ 個人的成功 社会科学 自己啓発
エピソード
  • #426 Why Adulting Feels So Exhausting: Burnout, Decision Fatigue & Anxiety in Modern Life | Alexandra Legouix

    #426 Why Adulting Feels So Exhausting: Burnout, Decision Fatigue & Anxiety in Modern Life | Alexandra Legouix
    2026/08/11
    Why does adulthood feel heavier than ever?We’re living in an era of constant decision-making, career instability, social media pressure, artificial intelligence, digital overwhelm, and rising anxiety. It’s no surprise that so many people today feel mentally exhausted and burnt out.In this episode of Awaken with Oliver, Oliver sits down with sports TV presenter, integrative psychotherapist and yoga teacher Alexandra Legouix to explore why modern life feels so overwhelming — and how we can build resilience in a rapidly changing world.Together they unpack the psychology behind decision fatigue, burnout, career uncertainty, parenting in the digital age, and the impact of artificial intelligence on future generations.Alex also shares her extraordinary personal story.After suffering a broken spine, three prolapsed discs, and a dislocated pelvis, she was diagnosed with severe degenerative disc disease and told she would never return to high-impact exercise.Instead of accepting limitation, she turned inward.Through yoga, meditation, and mindset transformation, she rebuilt herself physically and mentally — becoming stronger than ever.This episode explores resilience, anxiety, identity, burnout recovery, parenting, and how to stay grounded while the world accelerates.If you’ve ever wondered why modern life feels harder than it used to, this conversation will resonate deeply.What We Explore In This Episode• Why adulting feels so exhausting in the modern world• The psychology of decision fatigue and mental overload• Burnout, anxiety, and emotional exhaustion• Career uncertainty and fear of letting go• Parenting in a rapidly changing digital world• The impact of artificial intelligence on future generations• How social media is reshaping education and identity• The difference between childhood energy and adult conditioning• Building resilience and emotional stability in uncertain timesThis Episode Is For You If• You feel overwhelmed by modern life• You struggle with anxiety or burnout• You’re navigating career instability or life transitions• You’re raising children in a digital world• You’re concerned about artificial intelligence and the future• You want practical mindset tools for resilience and wellbeingIf you’ve ever asked yourself, “Why does everything feel harder now?”, this episode will help you understand the psychological and societal forces shaping modern life.Key Takeaways• Decision fatigue drains mental energy and clarity• Burnout is often caused by constant stimulation and pressure• Resilience can be developed through awareness and mindset shifts• Parenting in the digital age requires new forms of guidance• Technology and AI are reshaping society faster than ever• Grounding practices like yoga and mindfulness support mental wellbeingTimestamps00:00 Intro02:58 Gratitude & Perspective03:37 Why Adulting Feels Overwhelming05:06 Traveling & Growth10:47 Energy, Sustainability & The Future12:45 Feeling Like You Have No Choice13:39 Identity & “Personate”23:50 Decision Fatigue & Mental Energy25:17 The Risk of Letting Go27:52 Career Uncertainty31:20 Social Media & The Education System33:56 The AI Movement39:34 Making Decisions For Your Children42:30 Childhood vs Adulthood Psychology47:45 The Energy of ChildrenAbout Alexandra LegouixAlthough widely known as a sports TV presenter, Alexandra Legouix has over 15 years of experience as a yoga teacher, meditation guide, and mindset coach.After suffering a traumatic spinal injury resulting in degenerative disc disease, she was told she would never retuSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org
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    51 分
  • #425 Trusting Intuition, Divine Timing & the Courage to Act Now – Japa

    #425 Trusting Intuition, Divine Timing & the Courage to Act Now – Japa
    2026/08/04

    In this episode, we explore intuition, divine timing, and the courage required to act before fear takes over.

    Through an honest and embodied conversation, we unpack why so many people feel stuck waiting for the “right moment,” how intuitive nudges are often ignored in favour of safety and performance, and why alignment only becomes real through action. We explore presence as the gateway to intuition, and how bliss, liberation, and confidence emerge not from waiting, but from moving when something inside says now.

    The conversation moves into deeper territory around conscious leadership, tantra, authenticity, and creating your reality through lived integrity rather than concepts. We explore how fear disguises itself as patience, why overthinking blocks momentum, and how courage is built by acting before certainty arrives.

    This episode is for anyone interested in intuition, spiritual leadership, authenticity, presence, conscious creation, and living in alignment — especially if you’re done playing small and ready to step into what you already know you’re here to do.

    Watch the episode on YouTube

    https://youtube.com/yeskingoliver

    Connect & explore more

    Instagram: https://www.instagram.com/yeskingoliver
    FREE course — Take Control: http://www.talkwitholiver.com

    Episode Chapters

    00:00 – Wanting to be yourself
    01:35 – Society’s false self vs the true self
    03:00 – Doing the inner work early
    04:10 – What conscious leadership really means
    06:00 – Dropping performance and identity layers
    07:40 – Sex, relationships, and authenticity
    10:00 – Waiting vs acting: the real cost
    12:10 – Divine timing and quantum shifts
    14:45 – Purpose, visibility, and discomfort
    17:00 – Presence as the home of intuition
    19:30 – Building courage through action
    21:20 – Acting on intuition without overthinking
    23:30 – Alignment and trust
    25:00 – From anxiety to authentic living
    27:00 – Bliss through inner return
    30:00 – Final reflections on purpose and vision

    Guest Bio

    Japa is a sound healer, spiritual guide, and former touring musician whose journey spans performance, devotion, and service. Beginning in the performing arts and later studying jazz vocals and songwriting, their path eventually led into Bhakti Yoga and years of dedicated spiritual practice. Today, they support others through sound, energy work, and spiritual care, using sacred frequencies and yogic wisdom to guide people from burnout into presence, joy, and authentic living.

    Instagram: https://www.instagram.com/japateaching/

    Send us Fan Mail

    Support the show

    Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.

    Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.

    Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.

    For anyone seeking clarity, emotional freedom, and deeper self-understanding.

    Watch on YouTube: https://youtube.com/yeskingoliver
    Instagram: https://www.instagram.com/yeskingoliver
    Download my FREE PDF — Take Control: http://www.talkwitholiver.com

    Community for healers, lightworkers & conscious travellers:
    Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:


    https://www.findmytribe.org
    続きを読む 一部表示
    47 分
  • #424 Psychedelics, Fear, and Society’s Awakening | Eye-Opening Talk with Rick

    #424 Psychedelics, Fear, and Society’s Awakening | Eye-Opening Talk with Rick
    2026/07/28

    Description:
    In this mind-expanding episode, we explore the profound impact of psychedelics, the balance of life’s struggles, and how fear shapes human behavior. Rick shares his experiences with psychedelics, the importance of inner work, and why embracing discomfort leads to true growth.

    Topics Covered:

    Were psychedelics responsible for human evolution?
    The role of fear in shaping our reality
    The government’s fear of psychedelics & mass awakening
    How ancient traditions understood consciousness better than modern society
    The fine line between self-care & obsession with health

    👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE if this episode resonated with you!

    📲 Follow us for more content:
    Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
    Want to regain control of your life from modern-day stress, anxiety, and influence?
    Check out my FREE course - take control! http://www.talkwitholiver.com

    🔔 Turn on notifications for new episodes every week!

    Timestamps:
    0:00 - Introduction and Psychedelic Evolution
    2:20 - Podcast Appreciation and Listener Gratitude
    3:49 - Personal Psychedelic Experience with LSD
    5:00 - Methods of Inner Exploration
    7:06 - Integration and Transformation
    8:36 - Societal Control and Psychedelic Suppression
    10:00 - Cultural Shifts and Power Structures
    12:10 - Ketamine, Drug Regulation, and Societal Fear
    14:47 - Balanced Approach to Risk and Collaboration
    19:29 - Aging, Pain, and Life's Wisdom
    23:30 - Health Practices and Natural Living
    27:19 - Obsession vs. Present Moment Awareness


    Guest Bio:
    Dr. Rick Diamond is a teacher, author, consultant, and retreat master. As a Story
    Healer, Rick facilitates Story Work, helping people live the life they long for.
    A former college English teacher and pastor, Rick has spoken at hundreds of
    international conferences, retreats, workshops. Rick draws on archetype, myth,
    narrative, art, and many religious traditions, to evoke a spirituality for a new world.
    Rick is the author of Wrestling With God (2004), and numerous articles. He is on
    the faculty of several universities.
    He lives in Austin, Texas. He is a participant in men’s work, plant medicine, breath work and meditation.

    Instagram: @drrickdiamond
    YouTube: @drrickdiamond https://www.youtube.com/channel/UCZUf4jRnBeN7LR6CfS0hd-g
    Facebook: Rick Diamond's Story Work
    website: www.drrickdiamond.com


    #Psychedelics #PersonalGrowth #Spirituality #MentalHealth #Consciousness #LSD #Healing #Mindfulness #LifeWisdom #SelfDiscovery #AlternativeMedicine #Wellness #MindBodySpirit #Transformation

    Send us Fan Mail

    Support the show

    Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.

    Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.

    Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.

    For anyone seeking clarity, emotional freedom, and deeper self-understanding.

    Watch on YouTube: https://youtube.com/yeskingoliver
    Instagram: https://www.instagram.com/yeskingoliver
    Download my FREE PDF — Take Control: http://www.talkwitholiver.com

    Community for healers, lightworkers & conscious travellers:
    Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:


    https://www.findmytribe.org
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    37 分
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