In this episode of Awake with Oliver, hosts Oliver and Kai dive into the profound relationship between humans and water, highlighting its role in healing, health, and environmental consciousness. Join them as they explore the importance of good water, the necessity of a proper filtering system, and the concept of "fluid consciousness."

This unscripted discussion sheds light on how treating water with care mirrors the way we should treat our health. The hosts also delve into the environmental impact of polluting outside waters, the healing power of rivers, and the idea of granting rivers their own voice and rights. A thought-provoking conversation for anyone passionate about health, mindfulness, and sustainability.

chapters:

00:00 Intro
02:19 Good Water is necessary
03:05 Too much of everything is bad for your health
05:50 Importance of have a good filtering system.
06:49 Learning about our connection with water that leads to healing.
08:44 Treating water the way you treat your health
13:25 Stop polluting the outside waters we are not separated from the outside waters
19:09 Learning from the act of water itself.
20:53 The word "Fluid consciousness"
25:44 The healing of the water.
29:33 Rivers Having Rights and Voices
34:17 Contributing to the well-being of the rivers


Guest Bio:

Kaï Sunrise is an interdisciplinary artist who explores through and with many realms of being. Born in Montreal, Quebec and infused with years living in Massachusetts, New York and Hawaii, Kaï has been shaped by all the places she has lived. She is presently settled and rooting into the Outaouais region of western Quebec. Kaï is a mover, dancer, vocalist, painter, writer, energy worker, mystical clown, creator of rituals, change maker, storyteller, thinker, explorer and playmate.
Her journey of becoming an Intuitive Healing-Artist has been a wild and enlivening one. The elemental wilderness of the Hawaiian islands and her four main spiritual teachers Xi Earthstar, Vasant Swaha, Jennifer Ashira Ra, and Scott Hamilton, initiated her into her extraordinary abilities to use sound and energy for healing the body.

https://popsend.com/cosmicswell

IG @aurora_kai_sunrise




Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control! http://www.talkwitholiver.com

In this episode of Awake with Oliver, hosts Oliver and Emma dive into the art of manifestation and surrendering to life’s flow. Join them as they explore creating your reality, navigating the energetic world, and embracing the power of connectivity. They share insights on enjoying the process, setting rules for physical and energetic manifestation, and uncovering the secrets of how the universe works.

Discover the effects of acupuncture, the importance of massages, and even the best sleeping positions for a balanced life. This unscripted conversation is a deep dive into self-awareness, mindfulness, and the beauty of surrendering to life’s process.

Chapters

00:00 Intro.
02:27 Enjoying the Process.
04:13 Stepping into the expansion.
05:12 Thought on creating your reality.
07:42 Set rules for physical manifestation.
10:31 Manifestation in the energetic world.
13:29 Effect of acupuncture on your body.
18:32 Best sleeping position
20:57 Importance of having sport massage or a normal massage.
27:11 Exploring the power of connectivity
32:39 Surrendering to the actual process
35:38 The result of surrendering to the actual process
36:53 Let the distance play out
37:53 When you are surrendering to life
39:31 Simple concept on how the universe works

Guest Bio:

Elumin (Emma Gold) is a multi- talented DJ, Singer/Songwriter, Sound Healer, Massage Therapist, Movement Medicine Facilitator, Artist, Mentor and Leader In Love 💖

She founded Ecstatic Dub (@ecstatic_dub) as a bridge between club culture and Ecstatic Dances, to create a warm and welcoming space that allows others to feel free in their expression but still have a dutty stomp to some bassy bangers - she believes in the medicine of the bass that is so commonly overlooked on nights out and desires to create a place of intention and magic where processes are welcomed and freedom is embraced

She weaves her magic through everything she touches and intends to create harmony and balance through bringing loving awareness to all she does - Emma is here on a soul mission to bridge worlds and realms together through loving whatever arises, seeing past the illusion of separation and connecting tribe to eachother, to themselves and to the greater whole 💖🙏✨


Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control! http://www.talkwitholiver.com

Welcome to 'Awakening with Oliver'! I'm your host, Oliver, and I'm excited to share this powerful conversation with my special guest, Venus.
Are you tired of feeling silenced and stuck, unable to express your true emotions? Venus and I are here to help you break free and find your authentic voice!

In this episode, we'll explore the importance of embracing your emotions and speaking your truth. You'll learn how to tap into your inner strength, overcome self-doubt, and unleash your unique voice to the world.

Get ready to rise above the noise and make your mark! Join us on this transformative journey as we dive into the world of emotions, self-expression, and empowerment.


Episode Outline: "Awake with Oliver"
Chapters:

00:00 Intro
00:46 I wouldn't say I like the Government
02:35 Emotions
06:25 Growing Up, I Was Always Told No
12:43 Masculine and Feminine
16:05 You Can Make a Choice
19:26 Break the Cycle
25:36 How Do You Treat People You Said No To?
26:55 You Just Wanted to Be Heard
29:09 Trials and Errors Observing People
34:22 Being Heard Is a Basic Need
39:03 Don't Blame Other People
40:41 True Rage
41:50 Suppression of Anger



They discuss
1. The importance of acknowledging and understanding emotions, which is a recurring theme throughout the episode.
2. Personal experiences of being told "no" during their childhood and how it shaped their perspective on life.
3. The concept of masculine and feminine energies and their roles in personal growth and relationships (
4. The importance of recognizing personal choices and taking responsibility for one's life
5. Guidance on how to break free from patterns and cycles that hold us back
6. The importance of treating others with respect, especially those we disagree with.
7. The Need to Be Heard: Highlights the fundamental human need to be heard and understood.
8. Share insights gained from observing people and their behaviors
9. The Importance of Being Heard: Reiterates the significance of being heard and validated in our personal and professional lives.
10. The need to take personal responsibility and avoid blaming others for our circumstances.
11. Explores the concept of true rage and its differences from other forms of anger
12. The potential consequences of suppressing anger and the importance of addressing it in a healthy manner.


Guest Bio

Venus/Dayna has studied in the fields of yoga, Tantra yoga, sexual shamanism, and tantric massage while traveling the world the past 10 years. She spends her time creating intimacy wherever she goes & stays deeply connected to herself & the Earth's rhythms. She offers 1:1 coaching & bodywork sessions and group workshops where she currently lives in the West of Ireland.

Links:

@venusian_magic
daynapender21@gmail.com


Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control! http://www.talkwitholiver.com

In this episode of Awaken with Oliver, Oliver dives deep with Kai into the transformative power of being witnessed and how it opens us up to personal growth and healing. From the importance of authenticity to the value of receiving support, each section uncovers how being truly seen by others influences our belief systems and brings forth personal healing. We discuss how completing what you've started, embracing vulnerability, and understanding the concept of witnessing can lead to a profound inner shift. Tune in as we explore why being witnessed matters and how it connects to the heart's deepest desires for connection and validation.


They discussed:
*The Power of Being Witnessed
*Personal Healing and Growth
*Self-Belief System Transformation
*Benefits of Vulnerability and Witnessing
*Inner Healing and Self-Discovery

Kaï Sunrise is an interdisciplinary artist who explores through and with many realms of being. Born in Montreal, Quebec and infused with years living in Massachusetts, New York and Hawaii, Kaï has been shaped by all the places she has lived. She is presently settled and rooting into the Outaouais region of western Quebec. Kaï is a mover, dancer, vocalist, painter, writer, energy worker, mystical clown, creator of rituals, change maker, storyteller, thinker, explorer and playmate.
Her journey of becoming an Intuitive Healing-Artist has been a wild and enlivening one. The elemental wilderness of the Hawaiian islands and her four main spiritual teachers Xi Earthstar, Vasant Swaha, Jennifer Ashira Ra, and Scott Hamilton, initiated her into her extraordinary abilities to use sound and energy for healing the body.

https://popsend.com/cosmicswell

Chapters:
00:00 - Introduction – Setting the stage for exploring the power of being witnessed.
01:45 - Enormous Power of Being Yourself – Discovering the strength in authenticity.
05:54 - The Power of Completing What You've Started – Why finishing matters for self-worth.
07:49 - Open to Receiving – Embracing support and help from others.
10:53 - Be Open to Your Healing – Allowing oneself to heal by being seen.
12:05 - The True Power of Being Witnessed – Understanding the impact of feeling truly seen.
14:50 - Recreating Physical Witnessing – Methods to feel connected and seen in life.
20:41 - Understanding the Concept of Being Witnessed – Exploring the depth of witnessing.
24:15 - Is It a Choice to Be Witnessed? – Examining how we choose to be seen or hidden.
26:26 - People’s Preference for Being Witnessed – Discussing the need for different witnessing types.
30:19 - What Does the Witnessing Do? – How witnessing changes us at a deep level.
33:30 - Think About It! Say It Out! – Verbalizing and acknowledging.
37:53 - Connection of Being Witnessed with Our Heart – How witnessing resonates with our emotions.


Stay Connected:
Follow Oliver on Instagram: / yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control! http://www.talkwitholiver.com

In this episode of Awake with Oliver, hosts Oliver and Olile dive into the journey of self-awareness, exploring how it nurtures harmonious relationships and a life of simplicity. Join them as they uncover insights on cultivating balance, building authentic connections, and embracing a fulfilling life of purpose and mindfulness.

Ollie is a musician, instrumentalist and yoga & meditation guide. Interested in expanding our consciousness and finding where we are the same, not different. Spirituality has always been a big theme in his life, and music and poetry fuells his communication with himself, and ultimately life. He shares sounds and words under the names Shylo Surreal & ollyjii

Ig: @ollyjii @shylosurreal

Chapters:

00:00 Intro
01:09 Letting Go
02:28 Understanding Different Personalities & How to Treat People
06:12 No Right, No Wrong
14:27 Embracing Change
16:47 The Concept of Home
18:38 Clearing Your Mind
19:13 The Value of Simplicity & Accessibility
20:07 Simplifying Your Life
26:00 Interconnectedness with Nature


Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Want to regain control of your life from modern-day stress, anxiety, and influence?
Check out my FREE course - take control! http://www.talkwitholiver.com

In this episode, Oliver and Naiko Jacques dive into the profound journey of self-reliance, interdependence, and the unique challenges of a twin flame connection. Naiko reflects on his personal growth through inner work, his experiences with a twin flame, and the role of embracing both independence and interdependence in relationships. Together, they explore how deeply understanding oneself and letting go of societal pressures can lead to a fulfilling life.

They discuss:

• The twin flame journey and its impact on self-awareness
• Navigating the balance between independence and interdependence
• The importance of venting and talking things through for emotional health
• Embracing vulnerability in personal growth
• How childhood patterns shape our adult relationships
• Understanding masculine and feminine energies and their natural flow
• Moving beyond societal norms and creating relationships that align with personal values

Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Follow Naiko on Instagram: https://www.instagram.com/naikojacques

Interested in learning how to take control of your mindset and build a fulfilling life? Check out Oliver’s free course: http://www.talkwitholiver.com

In this episode, Oliver sits down with Naiko, an artist and songwriter, to delve into the complexities of ego, self-discovery, and inner healing. They explore how our dreams can often be rooted in trauma responses, the significance of questioning emotions, and why embracing ego in the right context is key to thriving in life. Naiko shares insights on overcoming conditioning, the value of alignment, and how manifestation becomes effortless when we release inner resistance.

They discuss:

• The dual nature of ego: fuel for personal drive or a potential driver leading to imbalance
• Techniques for identifying the root of emotional triggers and taking ownership of one’s healing journey
• How dreams can be compensation for unmet needs or unresolved traumas
• The flowchart method for internal questioning to reach core truths
• Stories of trusting intuition and life-changing moments, like Oliver and Naiko's chance encounter
• Practical steps to navigate through emotional resistance and develop self-alignment
• How to harness confidence without allowing insecurity to overpower relationships
• The importance of feeling connected with everything around you for a fulfilling experience of life

Naiko also shares his journey from busking in London to pursuing a master's in songwriting, shedding light on how creative fulfillment and emotional balance intersect.

Stay Connected:
Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver
Follow Naiko on Instagram: https://www.instagram.com/naikojacques

Interested in learning how to take control of your mindset and build a fulfilling life? Check out Oliver’s free course: http://www.talkwitholiver.com

In this episode of Awaken with Oliver, Oliver speaks with Yhonet, a performer and healer, about the power of vulnerability, emotional healing, and creative self-expression. Together, they explore the importance of embracing your true self, facing fears, and finding strength in moments of emotional release. They reflect on personal stories of growth, the freedom that comes from sharing authentically, and how vulnerability can serve as a catalyst for both individual and collective healing.

They discuss:

• The importance of creative expression and how it helps us reconnect with our authentic selves.
• The role of vulnerability in emotional release and how it can lead to personal breakthroughs.
• Overcoming the fear of judgment and criticism when sharing your creativity with the world.
• The emotional impact of protests and how they connect to a deeper sense of identity and belonging.
• The power of crying as a form of healing and rebuilding inner strength.
• How embracing discomfort in difficult conversations can lead to growth and understanding.

Key highlights:
[00:04:09] Importance of embracing inner child.

[00:05:59] Creative expression and self-worth.

[00:09:14] Vulnerability in singing online.

[00:14:36] Crying as a source of power.

[00:19:40] Empowerment through expressing desires.

[00:23:50] Agreeing to disagree in life.

[00:27:04] Engaging through differing perspectives.

[00:32:00] Personal experience in conversations.

[00:35:17] Depth in Conversations.

[00:39:29] Challenging communication and ego.

[00:45:06] Soul expression and creativity.

About Yhonet
Yhonet Garcia is a singer songwriter from Venezuela based in Bristol. Her songs are a reflection of her healing journey, proving to be soothing and calming for those who listen. Gentle finger picking style mixed with South American rhythms, she channels songs from her heart and spirit to offer guidance and healing to others. Her main passion is working with the Voice and Creative Embodiment as a means to reclaim our inner power and self-expression.

Resources:
You can connect with Yhonet on:
IG @yhonetcreative and website https://www.creativejourney.art

Explore Yhonet’s work:
Performance events in Bristol:

• Bristol Farm Vegan Queen V & Ellumin Album Release – Sunday, 27th, 2-7 PM
• Bristol Lord's Chapel Women’s Gathering – Sunday, 27th

Stay Connected:

Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver

Want to regain control of your life from modern day stress, anxiety and influence?

Check out my FREE course - take control!

http://www.talkwitholiver.com