In this episode of the "Very Best Self" podcast, we're joined by Mimi Bouchard, a passionate advocate for meditation and a dedicated host of her own podcast. Mimi is also the brilliant mind behind the Super Human app, designed to guide individuals on their journey towards inner peace and happiness through meditation and mindfulness practices. With her relatable and compassionate approach, Mimi serves as an inspiring role model, encouraging others to prioritize self-care and embrace a positive mindset in their daily lives..

We delve into the importance of connecting with our future selves and how this practice can profoundly impact our personal growth. Mimi sheds light on the transformative power of envisioning our future and setting intentions to align with our desired outcomes.

Discover the power of connecting with your future self, the significance of a morning routine, and the secrets to building a healthy relationship. Tune in for a brief yet impactful episode filled with wisdom and practical tips for personal growth. Get ready to be inspired and motivated to create positive change in your life.

Connect with Mimi Bouchard

Instagram - @mimibouchard

Website of Mimi - Mimibouchard.com

Superhuman App - Superhuman App

TIMESTAMPS

(02:33) - About Mimi Bouchard

(03:19) - Where did your journey begin for you?

(09:50) - How important is it to connect with our future self?

(18:30) - How important is your morning routine?

(20:45) - How do you think that you create a healthy relationship with your partner?

(33:13) - Thinking to write a book?

(33:48) - What is the best piece of advice you'd give to your younger self?

Let's connect!

DM us on Instagram: @verybestself

Follow my personal Instagram account to learn more about the host!

Instagram: @victoriabrown

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https://podcasts.apple.com/us/podcast/very-best-self-podcast

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