• BE THAT BITCH THAT....... PRIORITIZES MOVEMENT

  • 2024/09/11
  • 再生時間: 32 分
  • ポッドキャスト

BE THAT BITCH THAT....... PRIORITIZES MOVEMENT

  • サマリー

  • Welcome back to another episode of Be That Bitch. This week it's all about prioritizing movement and reframing our mindset around movement. listen to the end for my top 3 tips to getting your movement in!!!

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    Want more content to keep you not only inspired but entertained? Follow me around the web!

    Instagram @allygriffeth

    tiktok @allygriffeth

    Have questions you want answered on the POD?

    email them: BeThatBPod@gmail.com

    Website: allygriffeth.com

    & don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there here

    https://www.allygriffeth.com/book-club

    Books talked about:

    Sunshine by Michaela Jean Taylor

    Cash Jessica Peterson

    Chasing the Wild Elliott Rose


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あらすじ・解説

Welcome back to another episode of Be That Bitch. This week it's all about prioritizing movement and reframing our mindset around movement. listen to the end for my top 3 tips to getting your movement in!!!

----

Want more content to keep you not only inspired but entertained? Follow me around the web!

Instagram @allygriffeth

tiktok @allygriffeth

Have questions you want answered on the POD?

email them: BeThatBPod@gmail.com

Website: allygriffeth.com

& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there here

https://www.allygriffeth.com/book-club

Books talked about:

Sunshine by Michaela Jean Taylor

Cash Jessica Peterson

Chasing the Wild Elliott Rose


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