What does it take to truly support yourself and others on the journey to wellness?

On this episode of Back to Life, Danny Bader welcomes Eran Magen, Ph.D., a clinical professor at Yale School of Medicine, dedicated to trainee wellness and suicide prevention.

Eran shares insights from his groundbreaking work in psychology and education, blending cutting-edge research with a deep commitment to emotional well-being. From understanding the science of connection to practical strategies for resilience, this conversation dives into how we can cultivate healthier lives and relationships—no matter what challenges we face.

Tune in for an inspiring discussion about living fully, supporting those you care about, and finding meaning through growth and connection. Whether you're seeking personal healing or tools to help others thrive, this episode offers something for everyone.

In the latest episode of Back to Life, Danny Bader sits down with Bill Hoyt, a man whose strength and spirit truly embody what it means to live fully. Danny met Billy years ago during a workshop at Bill's company, but today’s conversation takes on new meaning.

Three and a half years ago, Bill was diagnosed with stage 4 prostate cancer. Just a few months ago, he was given 18-24 months to live. But instead of letting that define him, Bill is embracing life with an incredible perspective and resilience that speaks to the heart of what Back to Life is all about.

Together, Danny and Bill dive into what it really means to live with purpose, resilience, and courage—without waiting for a tragedy or crisis to remind you to do so. Tune in for an inspiring conversation about facing life’s hardest moments and still choosing to create meaning, love, and joy in every day. This episode is a powerful reminder to ask yourself: Are you truly living, or just getting by?

Don't wait for a wake-up call. Listen now and get inspired to live your life fully—starting today.

In this episode of Back to Life, host Danny Bader sits down with educator, author, and coach Patty McLain to explore strategies for overcoming personal and professional challenges.

Patty shares her journey from high school teacher to trauma-informed practitioner, offering insights into building sustainable well-being through healthy relationships, social-emotional learning (SEL), and resilience. Together, Danny and Patty discuss practical tools to help you unlock your potential and create a positive impact in your life.

From mindfulness to post-traumatic growth, this episode provides actionable steps for anyone looking to harness hope, tap into their strengths, and foster lasting change.

(Show Notes: WOOP, the concept developed by researcher Gabriele Oettingen. Here is her website: https://woopmylife.org/en/science

For more information on the Hope Circuit, check out Martin E.P. Seligman's work:
https://www.authentichappiness.sas.upenn.edu/news/hope-circuit-new-book-martin-ep-seligman)

The Hope Circuit refers to the brain's ability to generate positive expectations and resilience. It activates when individuals feel control over their outcomes, in contrast to learned helplessness. This concept is key to Patty's work in helping people realize their potential through hope and action.)

Are you ready to challenge your limits and transform your personal and professional growth?

In this episode of Back to Life, I sit down with Dr. Carrie Rose, CEO of Ofcourse, to dive into powerful strategies that can elevate your life and business.

Dr. Rose reveals methods, grounded in over 500 research studies, that meet learners where they are, spark their passions, and stretch their thinking to new levels.

We’ll discuss how you can create actionable steps to apply these insights and drive real, measurable change.

Join us to learn how these proven techniques have already empowered organizations like Neal’s Yard Remedies, The National Mainstreet Organization, and JetBlue—and discover how they can unlock your potential too.

Do you have a playbook? Do you have a resource that guides your thoughts, emotions, and, ultimately, your actions…and how do you show up in the world?

Join us for a thought-provoking conversation with my friend, actress Stephanie Szostak. She shares insights from her life and her book Self!sh and introduces the app she has built to help you create focus, fulfillment, and resilience for a more fulfilling life.

The favorite thing she said to me, and there are many, was, “Don’t wait for tragedy to take care of yourself.”

She talks about:

• The anxiety and self-doubt she felt when she worked on big movie sets with big-name actors
• Why you should have your “playbook”
• Embracing the unknown
• The importance of practicing your self-talk
• Why she wrote Self!sh
• How reflection helps you to not “miss out” on what you want.

Be sure to listen to this and share it with a family member or friend.

Also, download the free beta version of her app here: http://www.selfishplaybook.com/

🔥 Ready to unlock your leadership potential? 🔥

Season 4 of the Back to Life podcast kicks off with an inspiring episode featuring my dear friend and fabulous leader and human being, Louise Bang, Chief Sales & Marketing Officer for Marriott International in the Caribbean and Latin America.

Join us as we dive deep into topics of leadership, resilience, growth, and practical tools for navigating these essential areas.

Louise shares her unique insights and experiences that will inspire and empower you and your team on your own journey.

Tune in now and start your week with a dose of wisdom and inspiration! 🎧✨

Brant Menswar is the CEO and founder of Black Sheep Foundry LLC, a boutique leadership development agency that teaches people and organizations how to cultivate values-based leadership through his acclaimed book Black Sheep: Unleash the Extraordinary, Awe-Inspiring, Undiscovered You.

He has been called "America's Personal Development Coach" having appeared on ABC, NBC, CBS and FOX and has worked with companies like Netflix, Verizon, Hilton, Microsoft, ESPN, Sony Pictures Entertainment and dozens more to become values-driven organizations.

Brant is a best-selling author, named one of the country's top speakers and has helped more than 10,000 people discover their non-negotiable values. His keynotes transcend mere speaking and information-sharing to a powerful, moving conversation designed to re-engage even the most apathetic of employees.

His books and podcast expand on his ground-breaking work around values-based leadership described as “disarmingly simple and incredibly powerful.” His engaging techniques of focusing on the values that unite and connect us, rather than the differences that divide us has enabled him to bridge the gap across corporate boardrooms, political aisles and family dinner tables.

Brant is certified in the Psychology of Leadership from Cornell University and is on a mission to help organizations create a high-performing connected culture.

For this episode of the Back to Life podcast, Danny talks with Aaron Salko.

Aaron is the founder and Creator of The 9th Stratum and is a Sales Management Professional with the innovative solutions-based company Stephen Gould.

Salko has a demonstrated history of talent development, innovation, creativity, and organizational growth. For more than two decades, he has focused on human performance in both career and life in a highly competitive, entrepreneurial-based, global sales environment, with an intense concentration on exploring how the science and mechanisms of human behavior, psychology, social interaction, and human physiology apply to performance.

During their conversation, both discuss Aaron's desire to help individuals attain their highest levels of performance in order to achieve success in their career and find purpose and fulfillment in life. His new book is The 9th Stratum: Your Guide to High Performance.