Hey there, my friend! 🎉 Guess what? We’ve made it to episode 200!

I know, right?! I’m just as surprised (and excited) as you are. And you might be wondering, "So, Heather, who’s the guest for this big milestone?" Well, today, it’s just us, and we’re diving into a little reflection.

Here’s the thing—we all hit these milestones in life, but how often do we really celebrate them? So often, we brush them off because, hey, someone else has probably done more, right? But this? This is a big deal! 200 episodes mean 200 conversations, tons of learning, and SO many connections with you.

When I started this podcast, I didn’t have everything planned out (if you know me, that’s not surprising 😆). But as I got going, it all started to come together, and I realized the podcast had three big purposes:

First is YOU! Yep, you are my #1 reason for doing this. Each episode, I want to bring you fresh ideas, new resources, and those little sparks of inspiration to help you feel good, live well, and maybe even see things in a new light.

Next - I love highlighting amazing people. Along the way, I’ve met some of the most incredible folks—experts, healers, coaches, you name it. These are the kind of people who light up the world in their own way, and I love that I get to share their insights with you.

And finally… me. I didn’t realize it at first, but this podcast has been a huge part of my journey too. Every person I talk to, every story I hear, gives me something new to think about, new lessons, and new ways to keep growing myself.

So today, let's celebrate! Thank you for being here, for listening, and for being part of this journey. Here’s to 200 more (at least)! 🎉

Do you know you want something different for your life but you're feeling a bit lost and not sure where to begin?

I have your roadmap!

Use this download to begin your process of not only figuring out where you want to go but where you are now so you know which way to go!

https://heatherstewart.coach/tlm-map-download

Connect with me on FaceBook and Instagram

https://www.facebook.com/heatherstewartcoaches

https://www.instagram.com/heatherstewartcoaching

Do you wonder ever wonder if coaching can help?

Book a Curiousity Call with me and let's have a conversation

https://practice.do/heather-stewart/book/coaching-discovery-call

#backtome #stepuptothrive #wellnessyourway #celebrateeverywin #youdoyou #youareenough

Delve into the extraordinary journey of Philip Wride, who transformed a life-altering rugby injury into a powerful story of resilience and healing.

After unknowingly living with a broken neck for seven weeks, Philip chose to trust his body’s ability to heal rather than pursue immediate surgery.

His incredible experience raises questions about the body’s innate strength and the importance of mindset in overcoming adversity.

In this enlightening discussion, uncover insights on personal growth, the intersection of health and wellness, and the magic of believing in oneself.

Don't miss this captivating exploration that could inspire you to rethink your challenges and triumph against all odds!

Philip has been an entrepreneur since the age of 16 and for the past 22 years has been working in the tech and video game industries but his life changed in January 2020 when he broke his neck playing rugby.

Unable to afford the surgery he left his neck in the hope that it would heal naturally. This was quickly followed by the COVID lockdowns and struggling to keep his business going with 50% disappearing when events were cancelled and clients chose not to invest in new campaigns.

Philip started his own personal development journey in the spring of 2021 and since then has made some major changes in his life including writing and publishing two books, giving up alcohol, launching a podcast, redesigning his business, and creating the "12 Chains" and "Chained to Champion" frameworks to help people uncover and break the chains that he himself has worked through including fear, perception, relationships and knowledge.

He also focuses on helping female coaches and course creators solve the tech headache of sales funnels and email automation so they can save time and earn more. In his spare time, Philip likes to go scuba diving, play board games and enjoy good food with his partner from their home in Dubai.

Check out Philip here...

http://www.3lifesecrets.com

Do you know you want something different for your life but you're feeling a bit lost and not sure where to begin?

I have your roadmap!

Use this download to begin your process of not only figuring out where you want to go but where you are now so you know which way to go!

⁠https://heatherstewart.coach/tlm-map-download⁠

Connect with me on FaceBook and Instagram

⁠https://www.facebook.com/heatherstewartcoaches⁠⁠https://www.instagram.com/heatherstewartcoaching/⁠

Do you wonder ever wonder if coaching can help?

Book a Curiousity Call with me and let's have a conversation

⁠https://practice.do/heather-stewart/book/coaching-discovery-call⁠

Do you think doing everything for someone else shows how much you love them?

Do you feel like taking care of yourself is selfish and takes away from taking care of others?

What if that is a total load of bull that you've been programmed to believe? I mean, seriously... why would it be selfish to ensure you are happy and healthy?!

SAM is on a mission to help women learn to love themselves completely. She is building a band of sisters who are stronger together and becoming witnesses to the fact that self-love is NOT selfish.

Let's get to work creating a world full of people who have filled themselves up so much that it can overflow to help everyone around them!

Reach out to SAM here....

https://www.skool.com/safeheartconnections/about

Do you know you want something different for your life but you're feeling a bit lost and not sure where to begin?

I have your roadmap!

Use this download to begin your process of not only figuring out where you want to go but where you are now so you know which way to go!

https://heatherstewart.coach/tlm-map-download

Connect with me on FaceBook and Instagram

https://www.facebook.com/heatherstewartcoaches

https://www.instagram.com/heatherstewartcoaching/

Do you wonder ever wonder if coaching can help?

Book a Curiousity Call with me and let's have a conversation

https://practice.do/heather-stewart/book/coaching-discovery-call

#happinessmatters #magicmoment #certifiedlifecoach #purposefullife #lifecoachlife #workingwoman #happyheart #enjoylittlethings #lifestylechanges #putyourselffirst #lifecoachingforwomen #mindsetcoaching #lifeisbeautiful #lifegoals #lifecoach