• Balancing Autoimmune Disease and Mental Health

  • 2024/07/16
  • 再生時間： 40 分
  • ポッドキャスト

Balancing Autoimmune Disease and Mental Health

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  • Personal Story: Esperanza shares her journey of dealing with rheumatoid arthritis and mental health challenges. She discusses the connection between childhood trauma and her physical health, as well as the importance of seeking help and finding the right medication. She emphasizes the need to prioritize one's well-being and not be ashamed of getting help. Esperanza also highlights the role of support groups, social connections, and positive affirmations in her healing process. She encourages others to share their stories and be a guide for those going through similar struggles.

    Guest: Esperanza Pacheco
    IG: @esppac
    TikTok @esppac1

    Buzzsprout - Let's get your podcast laun
    Have you ever wanted to start your own podcast? Start for FREE Buzzsprout using this link.

    Support the Show.

    For more mental health resources, blogs, and other podcast episodes, please visit:

    IG: mentalhealth.ish
    Website: www.mentalhealth-ish.com
    Host: zuppysue

    Please like, subscribe, & write a 5 star! Don't forget to share this episode :)

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あらすじ・解説

Personal Story: Esperanza shares her journey of dealing with rheumatoid arthritis and mental health challenges. She discusses the connection between childhood trauma and her physical health, as well as the importance of seeking help and finding the right medication. She emphasizes the need to prioritize one's well-being and not be ashamed of getting help. Esperanza also highlights the role of support groups, social connections, and positive affirmations in her healing process. She encourages others to share their stories and be a guide for those going through similar struggles.

Guest: Esperanza Pacheco
IG: @esppac
TikTok @esppac1

Buzzsprout - Let's get your podcast laun
Have you ever wanted to start your own podcast? Start for FREE Buzzsprout using this link.

Support the Show.

For more mental health resources, blogs, and other podcast episodes, please visit:

IG: mentalhealth.ish
Website: www.mentalhealth-ish.com
Host: zuppysue

Please like, subscribe, & write a 5 star! Don't forget to share this episode :)

社会科学 心理学 衛生・健康的な生活 個人的成功 人間関係
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