After Tina’s dad died, she was devastated. But was her grief “disordered”?

Transcript

WITH:

+ Lashanna Williams, A Sacred Passing

+ Dr. Joanne Cacciatore, PhD

AND INFORMED BY:

Dying Without Regrets According to a Death Doula - VICE

Seattle-area grief groups bring mourning into the light - Seattle Times

What's A Mental Disorder? Even Experts Can't Agree - NPR

DSM-5-TR turns normal grief into a mental disorder | Miss Foundation

A History of Prolonged Grief Disorder's Inclusion in the DSM — And What Is Missing From It - Psychiatry At the Margins

Why was prolonged grief disorder added to the DSM? - American Psychiatric Association

How Long Should It Take to Grieve? Psychiatry Has Come Up With an Answer. - The New York Times

Prolonged Grief Is Now Labelled a Disorder. Not All Psychiatrists Agree. - VICE

Impairing Social Connectedness: The Dangers of Treating Grief With Naltrexone - Kara Thieleman, Joanne Cacciatore, Shanéa Thoma

What is good grief support? Exploring the actors and actions in social support after traumatic grief | Miss Foundation

It’s Mourning in America | The New Yorker

How People Of Color Can Experience Grief Differently Than White People | HuffPost Life

Grief, Unmedicated - by P.E. Moskowitz - Mental Hellth

See omnystudio.com/listener for privacy information.

Rachel tells NK about the pain of her perfectionism, then NK talks to somatics practitioner B. Stepp and artist Yumi Sakugawa about rewriting internal narratives of shame and punishment.

Transcript

WITH:

+ B. Stepp: www.haveheartsomatics.com

+ Yumi Sakugawa: @yumisakugawa

AND INFORMED BY:

The dangerous downsides of perfectionism - BBC

“Multidimensional Perfectionism And DSM-5 Personality Traits” by Joachim Stoeber

Contemplating the Infinite with Annie Dillard - Literary Hub

Silent All These Years: On Annie Dillard - The Millions

Annie Dillard on Creativity and What It Takes to Be a Writer - The Marginalian

Generative Somatics

Want to Fix Your Mind? Let Your Body Talk. - The New York Times

What Your Body Has to Do With Social Change - YES! Magazine

Brené Brown: Can We Gain Strength From Shame? - NPR

The Hidden Stress of Growing Up a Child of Immigrants - VICE

How to Be Less Self-Critical When Perfectionism Is a Trap - The New York Times

I Finally Accepted Nothing Can Be Perfect - VICE

Yumi Sakugawa on shame, hiding, paralysis, and making bad art.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.