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Host Anna Borges speaks with Mood Ring producer Georgina Hahn about her concept of Lamby. They explore the unique way of being tender, supported by a conversation on inner child work with writer and mystic Bernice Angoh.Hey Mood Ring listeners, we want to hear what you think about Mood Ring! You can help us out by filling out a short audience survey: moodringshow.org/surveyFollow Mood Ring @moodringshowFollow Anna @annabrogesMood Ring is a production of American Public Media and Pizza Shark! Full TranscriptSOFT GUITAR MUSIC PLAYS Georgie: Close your eyes and take it way back. Try to remember a quintessential childhood moment, something that encapsulates the best parts of being a kid. Getting lost in your own backyard. Long summer days. Cartoons in your jammies. Playing make-believe. Can you remember the feeling of possibility and wonder? Anna: That is Georgina Hahn, one of our producers on the show. And she’s telling us about something that’s very close to her heart - letting our inner child out so our most authentic selves can shine. And she even has a name for it. Georgie: I call it Lamby. Lamby is writing in my room, surrounded by the soft and tender, exploring my thoughts and feelings. It’s waking up to my roommates cooking breakfast, and cuddling my stuffed Lamby in my matching adult-sized pajama set. But it’s about so much more than that, too. Lamby is kind of a way of life for me, reaching out to my inner child, taking care of her, looking out for her, helps me create a life of curiosity and openness. To go easy and not be so concerned with what other people think. It’s about giving ourselves permission to be, well, unapologetically Lamby. MOOD RING THEME Anna: I’m Anna Borges, and this is Mood Ring, a practical guide to feelings—especially the feelings so specific, you make up words for them. As you might have guessed, I tapped Georgie to kick us off because—well, I’m not very lamby. Or at least, I didn’t think I was when Georgie first introduced me to the idea. It sounded cute and optimistic and happy, and when Georgie explained it to me with like the earnestness of a baby lamb, I had to admit to her that I had never related to anything less in my life. So, naturally, we had to do an episode on it. That is the challenge we set for ourselves, right? To occasionally give something a try, even when you’re convinced it is not for you. Which is exactly why I wanted Georgie to steer us today, so we could learn direct from the source: what can channeling our inner child look like when we don’t associate childhood with tenderness and softness? Or, what might be getting in our way? First, I talked to Georgie about all things Lamby. Anna: For our listeners, but also still for me, I feel like I go back and forth whether or not I understand Lamby, so, what is Lamby, when and how did you come up with it? Georgie: Okay. Lamby is being unapologetically connected to your inner child and those desires and being tender and being soft and also really leading with that, putting that on your sleeve and putting the sort of gentle vibe forward. And it came about from a stuffed animal that my grandma sent me on Easter when I was 20 or 21, living with my best friend. And we got this like cute little lamb and we would like, just bring her everywhere and do photo shoots with her. And like, just like she was a character in our house. When I moved to New Mexico, I had a radio show called the Lamby Hour on a community radio station. I made a ton of friends through the radio show who were all Lamby? And so I was like, just really beautiful that I feel like the, the energy I was putting out there was really coming back to me and who I was getting to know. Anna: What I love is before this interview, I was like, please use Lamy in a sentence. Is it a verb? Is it an adjective? And it, it's like a state of mind, it could be an adjective. Like you're so Lamby. But it's also kind of stands out as like a value, like a value system for how you make decisions in your life. You know, like, is this Lamby, is this not Lamby? This place is not Lamby. This place is Lamby. It's, I'm, I'm really into it. Georgina: A hundred percent. And I think also it helps me sort of make decisions about like what environments I put myself into. Cuz it just feels like so important that I like try and keep that constant in, in terms of like the people that I spend time with, the activities, the, the food, the clothes, like literally down to just like how I feel in my body. Anna: So, if people who are listening are also kind of doing the same thing, like, what is that for me? Do you have a recommendation of where they start? Georgie: I think it's just noticing when do I feel cozy? Kind of like when, when do I feel like safe? Is it just that moment when I make myself a cup of coffee and like feel the warmth to my body? Like who are the people and what are resources around me that are going to kind of evoke ...