This Week on #BeRealAndHeal, we discuss whether or not the media we consume has an impact on our reality.

Amber's Songs of the Week:

Hitkidd - Shabooya

Rich Homie Quan - Type of Way

Alyssa's Show of the Week: House of the Dragon

Follow us on IG: @BeRealAndHealPod

xoxo,

Burr and Lyss

This week on #BeRealAndHeal, Amber seeks advice on how to make football season enjoyable as someone who doesn't care about football but is in a relationship with someone who loves it.

Amber's Song of the Week: Metronomy - Reservoir

Alyssa's Show of the Weel: Steven Universe

Follow us on IG: @BeRealAndHealPod

xoxo,

Burr and Lyss

This week on #BeRealAndHeal, we have a conversation about being our most authentic selves.

Amber's Song of the Week: Laila! - Like That!

Alyssa's Show of the Week: Yellowjackets

Follow us on IG: @BeRealAndHealPod

xoxo,

Burr and Lyss

This week on #BeRealAndHeal, we discuss having confidence and not allowing other people's opinions to stop us from pursuing our goals.

Amber's Song of the Week: Sexyy Red - U My Everything

Alyssa's Show of the Week: Lost

Follow us on IG: @BeRealAndHealPod

xoxo,

Burr & Lyss