Change comes when you realize that it’s so much easier than you think it’s going to be. Millie Nicholson, along with her co-host Hannah Whitfield, is the newest member of Be the change. Media Network and the host of "Monday Mornings with Millie" on the (no longer) Legally Detained podcast.

To get connected with Millie, find her on Instagram. Tune in to Monday Mornings with Millie episodes every Monday Be the change. Media Network.

Listen to the first episode and the second episode of Monday Mornings with Millie on Apple Podcasts. Subscribe to the (no longer) Legally Detained podcast to listen to future episodes wherever you get your podcasts!

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Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

Change comes when you love your whole self. Hannah Whitfield is a neurodivergent creative activist and the newest member of Be the change. Media Network.

To get connected with Hannah, find her on Instagram. Tune in to Hannah's podcast episodes every Monday and Thursday on Be the change. Media Network.

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Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

Change comes when you knock on that first door. Colin Brown is a grassroots organizer with Grassroots Central Mass, and he returned to Be the change. Podcast to share his experience campaigning in elections throughout 2024.

For more information about Grassroots Central Mass, visit: https://grassrootscentralmass.org. To get connected with Colin, find him on Instagram and LinkedIn.

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Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

Change comes when we make use of our time. Benjamin Glover is a member of the UK Youth Parliament for Merton.

To get connected with Benjamin, find him on Instagram.

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Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

Change comes when you go and get it. Anna Calvert is a social activist raising awareness about a variety of issues, including the accessibility of CPR and first aid training.

To get connected with Anna, find her on LinkedIn and Instagram.

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Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

Change comes when you find balance with the external and internal pressures. Eden Byrne is a youth social activist from Northern Ireland.

To get connected with Eden, find her on LinkedIn.

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Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

Change comes when you advocate for yourself. Pelumi Fatayo is a content creator, podcast host, and #iwill Ambassador.

To get connected with Pelumi, find him on Instagram at @pelumifatayo and on LinkedIn.

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Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

Change comes when we take an interest in our fellow human beings. Reem Zidiah is an activist from Gaza who is raising awareness about the conflict that displaced her family from their home in Palestine.

To get connected with Reem, find her on Instagram at @reemzidiah. If you are interested in supporting Reem and her family, please visit: https://gofund.me/962b713d.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.