In this episode of The Battle of Life, Kay "Chief" Battle brings you 7 Gems on how to BE in order to BECOME this year and stay in alignment with your goals. Not only do we cover the importance of intentional focus but making sure you understand how to start implementing these 7 keys today towards your goals and anything you want to accomplish this year.

Mental Gems Discussed:
-Focus on ONE goal at a time
- How investing in yourself is the best way to boost you to your goals
- Help is Essential
-Why there is NO room for excuses on the path to goal achievement
-Helping others, helps you
-Surrounding yourself with the right people
-PROTECTING YOUR ENERGY


Free Guided Meditation to Reduce Stress:
https://www.youtube.com/watch?v=jbdB2ss1YLs

Train with Kay Battle: Need some help to start losing weight, toning up, and breaking plateaus that have been holding you back? Want help developing the mindset it takes to become the best version of yourself? Click the link below to apply for a strategy call with Kay Battle so she can show you the perfect blueprint that has helped thousands of women and get you on track to reach your goals!
linktr.ee/chiefbattle

website:
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