-
サマリー
あらすじ・解説
Episode 3 of the Punapologetic Podcast finds our favorite feral philosopher laying out 5 sounds-easy-but-actually-requires-shadow-work steps for cultivating self awareness.
*Note - technical issues responsible for late upload. Was not able to fully prooflisten to the episode, so apologies for any quality issues! I just didn't want y'all to have to wait any longer.
Resources for Self-Awareness research:
- Benefits of self awareness
- The Power of Self-Awareness | William L. Sparks | TEDxAsheville
- What to do if you don’t *like* what you become aware of?
- Become your own life coach (Being your Own Life Coach | John Muldoon | TEDxShanghaiAmericanSchoolPuxi)
- Design Your Life (5 steps to designing the life you want | Bill Burnett | TEDxStanford)
- Why raising your vibration increases serendipity. | Joanna McEwen | TEDxUniversityofBrighton
- How to use Quantum Physics to Make Your Dreams Your Reality | Suzanne Adams | TEDxUNO