Today’s episode hits differently—one inspired by my all-time favorite Christmas movie The Holiday. You know that iconic scene where Kate Winslet’s character has her lightbulb moment: “You’re supposed to be the leading lady of your own life!” Boom. Mic drop.

This episode is a powerful invitation to stop playing the supporting role in your own story. It’s time to reclaim your spotlight and start writing a life worth watching on repeat.

What You’ll Take Away from This Episode:

💗 Learn how to step out of the background, own your energy, and take center stage in your life. You’re meant to be the star—not the extra!

💗 You are the writer, director, and main character of your life. You get to create exciting new plot twists and change your story anytime you choose.

💗 No one’s coming to hand you the starring role—you have to claim it. Decide you’re worthy of being seen, receiving, and living the life you desire.

Ask Yourself: Is your life a movie you’d be excited to watch? If not, you hold the power to change the plot.

Affirm It Now: “I no longer shrink myself; I rise to my occasion.” You are worthy of being seen, loved, and living the life you desire.

Share this episode with someone who needs this reminder and tag me in your breakthroughs!

The Total Life Transformation subconscious mastery 6-month program is now LIVE! If you need to level up your mind and change your life, sign up to the link below to learn more and join now!

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

If you’re feeling a higher calling and interested in registering your interest in our Kinesiology 101 training, take inspired action and head to the link here.

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

GUYS! Today is a bit of a different one - I had the absolute privilege of interviewing a client on the podcast today, where we got to get deep into the actual experience she had from a real-life kinesiology session with me! I’m sitting down with the unstoppable powerhouse Tatum Brown, a trailblazing marketing coach reshaping the pet industry through her innovative strategies and personal grit. Tatum specialises in audience growth, rapid scaling, and securing media exposure, using a holistic, results-driven approach. Although in this episode, we are diving far deeper than marketing hacks…

Sit with us and learn more about how:

💗 Tatum makes BIG money moves for herself and for her clients - she talks about how shifting her energy mindset led to these wins EVEN when doubt kicked in.

💗 She also shares her story of navigating leaving behind antidepressants, learning to trust herself and allowing holistic healing to come into play.

💗 And we also get into the emotional weight that high-performing entrepreneurs can carry around as they experience burnout and how we can work through this.

I have no doubt that Tatum's story will challenge you to rethink your relationship with success, self-love, and resilience—all while keeping things refreshingly real and unfiltered.

The Total Life Transformation subconscious mastery 6-month program is now LIVE! If you need to level up your mind and change your life, sign up to the link below to learn more and join now!

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

If you’re feeling a higher calling and interested in registering your interest in our Kinesiology 101 training, take inspired action and head to the link here.

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

We’re taught the power of the word ‘sorry’ from a very young age. Apologising to someone when we’ve hurt them or upset them is something that is instilled into our minds as a necessary part of every one of our relationships, whether it’s a friend, family member, or even stranger.

But whilst most of us are pretty comfortable with the ‘sorry’ side, it can be difficult to be the person on the receiving end. In this week’s episode, we’re embracing the power of forgiveness, and I’ll share the incredible freedom and liberation that can come from letting go of those emotions! We’re hardly ever taught how to forgive someone, so it’s understandable that it’s not always something that comes naturally. Especially for women who hold themselves to an impossibly high standard, it can feel like a total loss of power and control in that particular situation. We also worry that if we forgive, it means we condone those actions that have hurt us, and there’s a risk of the cycle repeating itself. But there is a deep power in recognising that forgiving doesn’t mean forgetting, and holding on to anger and sadness isn’t emotionally healthy for you in the long term. I’m sharing my best strategies to get you comfortable with clearing your energy and releasing resentment so that you can find true emotional freedom. It takes a strong person to say sorry, but an even stronger person to accept that sorry!

Find your own emotional freedom:
🕊 The power of forgiveness: why it’s so important, but so difficult for us to do!
🕊 How to liberate your life by forgiving others (without feeling like you have to forget)
🕊 Forgiveness as an act of self-compassion to build your self-worth

The Total Life Transformation subconscious mastery 6-month program is now LIVE! If you need to level up your mind and change your life, sign up to the link below to learn more and join now!

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

If you’re feeling a higher calling and interested in registering your interest in our Kinesiology 101 training, take inspired action and head to the link here.

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist